Sylvia's specially-seasoned collard greens

USDA name: Specially-seasoned collard greens

Brandedby Sylvia Woods Food Company, Llc.

35 calories in 0.5 cup (118 g). Per 100 g, protein: 0.85 g, carbohydrates: 5.9 g, fat: 1.3 g.

Serving
1
= 118 g
35KCAL

Sylvia's specially-seasoned collard greens, 0.5 cup (118 g)

35 calories

Protein
1 g
Carbs
7 g
Fat
1.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (118 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 391 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 1 g
Calcium 80.2 mg6%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 391 mg
  • Calcium6% 80.2 mg
  • Iron2% 0.37 mg

Ingredients

Collard greens, Water monosodium glutamate, Sugar, Salt, Hydrolyzed soy protein, Corn gluten and wheat gluten with partially hydrogenated cottonseed and soy oil, White distilled vinegar, Dehydrated onion, Maltodextrin, Spice, Dehydrated garlic, Rendered bacon fat and bacon bits (contains natural smoke flavor, Water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrate), Lard, Disodium inosinate, Natural flavor (contains natural smoke flavor), Gelatin, Silicon dioxide, Disodium inosimate, Smoked pork fat.

Brand
Sylvia's
Made by
Sylvia Woods Food Company, Llc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
608623000348
Category
Canned Vegetables
Label updated
2020-02-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 2 of 4,252 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 6 of 4,164 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 10 of 4,281 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 156 of 4,247 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 8 of 2,306 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 18 of 4,224 other records.

    leastmost

Questions

How many calories are in sylvia's specially-seasoned collard greens?
0.5 cup (118 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in sylvia's specially-seasoned collard greens?
0.85 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sylvia's specially-seasoned collard greens?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy30 kcal
Protein0.85 g
Total lipid (fat)1.3 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.5 g
Total Sugars0.85 g
Calcium, Ca68 mg
Iron, Fe0.31 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, IU1,271 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.