Sylvia's restaurant golden cornbread & muffin mix

USDA name: Golden cornbread & muffin mix

Brandedby Sylvia Woods Food Company, Llc.

160 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 8.8 g.

Serving
1
= 40 g
160KCAL

Sylvia's restaurant golden cornbread & muffin mix, 1 serving (40 g)

160 calories

Protein
2 g
Carbs
30 g
Fat
3.5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Yellow corn flour, Enriched corn meal (corn, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean and/or coconut oil, Corn syrup solids, Sodium acid pyrophosphate, Sodium bicarbonate, Salt, Artificial flavor, Monocalcium phosphate, Sodium caseinate (milk), Spice, Mono and diglycerides, Cane refinery syrup, Honey, Whey (milk), Soy flour, Soy lecithin, Egg.

    Brand
    Sylvia's restaurant
    Made by
    Sylvia Woods Food Company, Llc.
    Barcode (GTIN/UPC)
    608623000805
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-10-24

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 2 of 3,311 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 4 of 3,259 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 197 of 3,322 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 1 of 3,298 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 18 of 3,146 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 84 of 3,307 other records.

      leastmost

    Questions

    How many calories are in sylvia's restaurant golden cornbread & muffin mix?
    1 serving (40 g): 160 calories; protein: 2 g, carbohydrates: 30 g, fat: 3.5 g.
    How much protein is in sylvia's restaurant golden cornbread & muffin mix?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in sylvia's restaurant golden cornbread & muffin mix?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary2.5 g
    Total Sugars27.5 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Sodium, Na975 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665953, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.