Swiss miss unicorn marshmallows hot cocoa mix, Unicorn marshmallows

USDA name: Unicorn marshmallows hot cocoa mix, Unicorn marshmallows

Brandedby Conagra Brands, Inc.

190 calories in 1 envelope cocoa + 1 envelope marshmallows (45 g). Per 100 g, protein: 2.2 g, carbohydrates: 86.7 g, fat: 5.6 g.

Serving
1
= 45 g
190KCAL

Swiss miss unicorn marshmallows hot cocoa mix, Unicorn marshmallows, 1 envelope cocoa + 1 envelope marshmallows (45 g)

190 calories

Protein
1.0 g
Carbs
39 g
Fat
2.5 g
Fiber
0.99 g
Sugars
32 g

Nutrition Facts

Serving size1 envelope cocoa + 1 envelope marshmallows (45 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 32 g
Includes Added Sugars 28 g56%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.8 mg10%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 170 mg
    • Potassium7% 320 mg
    • Calcium2% 30.1 mg

    Ingredients

    Sugar, Marshmallows (sugar, Corn syrup, Modified corn starch, Gelatin, Artificial color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium hexametaphosphate, Artificial flavor, Natural flavor), Corn syrup, Modified whey, Cocoa (processed with alkali), Hydrogenated coconut oil, Nonfat milk, Less than 2% of: salt, Dipotassium phosphate, Mono- and diglycerides, Natural flavor.

    Brand
    Swiss miss
    Made by
    Conagra Brands, Inc.
    Label serving
    1 envelope cocoa + 1 envelope marshmallows
    Barcode (GTIN/UPC)
    070920475738
    Category
    Powdered Drinks
    Label updated
    2023-05-26

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 79%

      Same value as 0 of 4,186 other records.

      leastmost
    • Sugars

      Higher than 74%

      Same value as 1 of 3,833 other records.

      leastmost
    • Carbohydrates

      Higher than 74%

      Same value as 8 of 4,158 other records.

      leastmost
    • Iron

      Higher than 70%

      Same value as 13 of 2,568 other records.

      leastmost
    • Total fat

      Higher than 68%

      Same value as 6 of 4,149 other records.

      leastmost
    • Protein

      Higher than 59%

      Same value as 2 of 4,166 other records.

      leastmost

    Questions

    How many calories are in swiss miss unicorn marshmallows hot cocoa mix, unicorn marshmallows?
    1 envelope cocoa + 1 envelope marshmallows (45 g): 190 calories; protein: 1.0 g, carbohydrates: 39 g, fat: 2.5 g.
    How much protein is in swiss miss unicorn marshmallows hot cocoa mix, unicorn marshmallows?
    2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss unicorn marshmallows hot cocoa mix, unicorn marshmallows?
    84.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy422 kcal
    Protein2.2 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary2.2 g
    Total Sugars71.1 g
    Sugars, added62.2 g
    Calcium, Ca67 mg
    Iron, Fe4 mg
    Potassium, K711 mg
    Sodium, Na378 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579352, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.