Swiss miss pumpkin spice hot cocoa mix k-cup pods, Pumpkin; Cocoa

USDA name: Pumpkin spice hot cocoa mix k-cup pods, Pumpkin; cocoa

Brandedby Green Mountain Coffee Roasters, Inc.

70 calories in 1 K-Cup® pod (15.3g). Per 100 g, protein: 6.5 g, carbohydrates: 58.8 g, fat: 19.6 g.

Among the other records in Alcohol, per 100 g: more total fat than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 15.3 g
70KCAL
Where the calories come from

Swiss miss pumpkin spice hot cocoa mix k-cup pods, Pumpkin; Cocoa, 1 K-Cup® pod (15.3g)

70 calories

  • Protein1 g6% of calories
  • Carbs9 g54% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size1 K-Cup® pod (15.3g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 2.6 mg14%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 611247399781 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium10% 240 mg
  • Potassium4% 200 mg
  • Calcium2% 30 mg

Ingredients

Sugar, Coconut oil, Cocoa powder (processed with alkali), Nonfat dry milk, Whey solids, Salt, Less than 2% of: sodium caseinate (a milk derivative), Sucralose. Dipotassium phosphate, Mono- and diglycerides, Natural flavors

Brand
Swiss miss
Made by
Green Mountain Coffee Roasters, Inc.
Label serving
1 K-Cup® pod (15.3g)
Barcode (GTIN/UPC)
0611247399781
Category
Alcohol
Label updated
2023-10-17

How it compares

Against other records in Alcohol, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,057 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 303 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 563 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 1,074 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 1,061 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 578 other records.

    leastmost

Questions

How many calories are in swiss miss pumpkin spice hot cocoa mix k-cup pods, pumpkin; cocoa?
1 K-Cup® pod (15.3g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in swiss miss pumpkin spice hot cocoa mix k-cup pods, pumpkin; cocoa?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss pumpkin spice hot cocoa mix k-cup pods, pumpkin; cocoa?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy458 kcal
Protein6.5 g
Total lipid (fat)19.6 g
Carbohydrate, by difference58.8 g
Fiber, total dietary0 g
Total Sugars45.8 g
Sugars, added39.2 g
Calcium, Ca196 mg
Iron, Fe17 mg
Potassium, K1,307 mg
Sodium, Na1,569 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678705, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.