SWISS MISS Peppermint With Peppermint Flavored Marshmallows

Brandedby Conagra Brands, Inc

160 calories in 1 envelope (39g). Per 100 g, protein: 2.6 g, carbohydrates: 84.6 g, fat: 5.1 g.

Serving
1
= 39 g
160KCAL

SWISS MISS Peppermint With Peppermint Flavored Marshmallows, 1 envelope (39g)

160 calories

Protein
1.0 g
Carbs
33 g
Fat
2 g
Fiber
1 g
Sugars
28 g

Nutrition Facts

Serving size1 envelope (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 28 g
Includes Added Sugars 23 g46%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 0.4 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium7% 310 mg
    • Calcium3% 40.2 mg
    • Iron2% 0.4 mg

    Ingredients

    Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavors. Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands, Inc
    Label serving
    1 envelope (39g)
    Barcode (GTIN/UPC)
    00070920476629
    Category
    Non Alcoholic Beverages - Not Ready to Drink
    Label updated
    2026-03-02

    How it compares

    Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 82%

      Same value as 7 of 232 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 2 of 195 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 0 of 197 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 15 of 195 other records.

      leastmost

    • Iron

      Lower than 57%

      Same value as 1 of 186 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 0 of 233 other records.

      leastmost

    Questions

    How many calories are in swiss miss peppermint with peppermint flavored marshmallows?
    1 envelope (39g): 160 calories; protein: 1.0 g, carbohydrates: 33 g, fat: 2 g.
    How much protein is in swiss miss peppermint with peppermint flavored marshmallows?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss peppermint with peppermint flavored marshmallows?
    82 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy410 kcal
    Protein2.6 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference84.6 g
    Fiber, total dietary2.6 g
    Total Sugars71.8 g
    Sugars, added59 g
    Calcium, Ca103 mg
    Iron, Fe1 mg
    Potassium, K795 mg
    Sodium, Na462 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757987, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.