How many calories are in swiss miss nonfat dry milk?

1/4 Cup (23 g): 80 calories; protein: 8 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in swiss miss nonfat dry milk?

34.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in swiss miss nonfat dry milk?

52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Swiss miss nonfat dry milk

USDA name: Nonfat dry milk

Brandedby Conagra Brands, Inc.

80 calories in 1/4 Cup (23 g). Per 100 g, protein: 34.8 g, carbohydrates: 52.2 g, fat: 0 g.

Serving

= 23 g

Swiss miss nonfat dry milk, 1/4 Cup (23 g)

80 calories

Protein: 8 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 11 g

Nutrition Facts

Serving size1/4 Cup (23 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 105 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 2.5 mcg13%

Calcium 270 mg21%

Iron 0 mg0%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µg
Riboflavin (B2)33% 0.43 mg
Vitamin A17% 150 µg
Vitamin D13% 2.5 µg
Pantothenic acid (B5)10% 0.5 mg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium21% 270 mg
Phosphorus16% 200 mg
Potassium7% 350 mg
Sodium5% 105 mg
Magnesium4% 16.1 mg

Little or none: Iron.

Ingredients

Instant nonfat dry milk, Vitamin a palmitate, Vitamin d3.

Brand: Swiss miss
Made by: Conagra Brands, Inc.
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 070920478029
Category: Milk Additives
Label updated: 2023-05-27

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 53 of 1,378 other records.
leastmost
Calcium
Higher than 94%
Same value as 0 of 988 other records.
leastmost
Sodium
Higher than 94%
Same value as 0 of 1,365 other records.
leastmost
Potassium
Higher than 92%
Same value as 0 of 727 other records.
leastmost
Total fat
Lower than 85%
Same value as 211 of 1,369 other records.
leastmost
Sugars
Higher than 81%
Same value as 0 of 1,316 other records.
leastmost

Questions

How many calories are in swiss miss nonfat dry milk?: 1/4 Cup (23 g): 80 calories; protein: 8 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in swiss miss nonfat dry milk?: 34.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss nonfat dry milk?: 52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	348 kcal
Protein	34.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	52.2 g
Fiber, total dietary	0 g
Total Sugars	47.8 g
Sugars, added	0 g
Calcium, Ca	1,174 mg
Iron, Fe	0 mg
Magnesium, Mg	70 mg
Phosphorus, P	870 mg
Potassium, K	1,522 mg
Sodium, Na	457 mg
Vitamin C, total ascorbic acid	5.2 mg
Riboflavin	1.8 mg
Pantothenic acid	2.2 mg
Vitamin B-12	7.8 µg
Vitamin A, RAE	652 µg
Vitamin D (D2 + D3)	11 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622991, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.