Swiss Miss Marshmallow Lovers Hot Cocoa Mix, 1 oz. & 0.2 oz. 8-Count

Brandedby Conagra Brands, Inc

estimated 118 calories in 1 Envelope + 1 Envelope (34g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 7.3 g.

Serving
1
= 34 g
118EST. KCAL

Swiss Miss Marshmallow Lovers Hot Cocoa Mix, 1 oz. & 0.2 oz. 8-Count, 1 Envelope + 1 Envelope (34g)

118 calories

Estimated calories

Protein
1.0 g
Carbs
23 g
Fat
2.5 g
Fiber
0.99 g
Sugars
15 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Envelope + 1 Envelope (34g)
Amount per serving
Calories118
Estimated
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 390 mg30%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium30% 390 mg
    • Sodium7% 160 mg
    • Iron4% 0.72 mg

    Ingredients

    Sugar, Marshmallows (sugar, Corn syrup, Modified corn starch, Gelatin, Artificial flavor), Corn syrup, Modified whey, Cocoa (processed with alkali), Hydrogenated coconut oil, Nonfat milk, Calcium carbonate, Less than 2% of: salt, Dipotassium phosphate, Mono- and diglycerides, Artificial flavor, Carrageenan. Contains: milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands, Inc
    Label serving
    1 Envelope + 1 Envelope (34g)
    Barcode (GTIN/UPC)
    00015700055786
    Category
    Non Alcoholic Beverages - Not Ready to Drink
    Label updated
    2023-06-08

    How it compares

    Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 0 of 186 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 3 of 233 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 0 of 232 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 1 of 197 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 1 of 186 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 0 of 195 other records.

      leastmost

    Questions

    How many calories are in swiss miss marshmallow lovers hot cocoa mix, 1 oz. & 0.2 oz. 8-count?
    1 Envelope + 1 Envelope (34g): estimated 118 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2.5 g.
    How much protein is in swiss miss marshmallow lovers hot cocoa mix, 1 oz. & 0.2 oz. 8-count?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss marshmallow lovers hot cocoa mix, 1 oz. & 0.2 oz. 8-count?
    64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Protein2.9 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary2.9 g
    Total Sugars44.1 g
    Calcium, Ca1,147 mg
    Iron, Fe2.1 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753788, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.