SWISS MISS Hot Cocoa Reduced Calorie Envelopes

Brandedby Conagra Brands, Inc

40 calories in 1 envelope (11g). Per 100 g, protein: 27.3 g, carbohydrates: 54.5 g, fat: 0 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more protein than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 11 g
40KCAL
Where the calories come from

SWISS MISS Hot Cocoa Reduced Calorie Envelopes, 1 envelope (11g)

40 calories

  • Protein3 g30% of calories
  • Carbs6 g60% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 envelope (11g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 0.5 mg3%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium6% 80 mg
  • Potassium5% 240 mg
  • Iron3% 0.5 mg

Ingredients

Nonfat Milk, Cocoa (Processed with Alkali), Modified Whey, Salt, Less Than 2% Of: Cocoa Powder, Natural Flavor, Acesulfame Potassium, Sucralose, Disodium Phosphate. Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands, Inc
Label serving
1 envelope (11g)
Barcode (GTIN/UPC)
00070920476568
Category
Non Alcoholic Beverages - Not Ready to Drink
Label updated
2026-03-05

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 233 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 187 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 197 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 186 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 2 of 223 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 186 other records.

    leastmost

Questions

How many calories are in swiss miss hot cocoa reduced calorie envelopes?
1 envelope (11g): 40 calories; protein: 3 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in swiss miss hot cocoa reduced calorie envelopes?
27.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss hot cocoa reduced calorie envelopes?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy364 kcal
Protein27.3 g
Total lipid (fat)0 g
Carbohydrate, by difference54.5 g
Fiber, total dietary9.1 g
Total Sugars36.4 g
Sugars, added0 g
Calcium, Ca727 mg
Iron, Fe4.5 mg
Potassium, K2,182 mg
Sodium, Na1,545 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758049, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.