SWISS MISS Hot Cocoa Mix With Marshmallows Canister, 39 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

140 calories in 4 Tbsp (34g). Per 100 g, protein: 2.9 g, carbohydrates: 82.3 g, fat: 7.3 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more calcium than 83%, and more iron than 76%.

Compare with another food →

Serving
1
= 34 g
140KCAL
Where the calories come from

SWISS MISS Hot Cocoa Mix With Marshmallows Canister, 39 OZ, 4 Tbsp (34g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs28 g81% of calories

    incl. 0.99 g fiber · 23 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size4 Tbsp (34g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 1.0 g
Calcium 300 mg23%
Iron 1.1 mg6%
Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 170 mg
  • Potassium7% 315 mg
  • Iron6% 1.1 mg

Ingredients

Sugar, Corn syrup, Modified whey, Cocoa (processed with alkali), Hydrogenated coconut oil, Marshmallows (sugar, Corn syrup, Modified corn starch, Gelatin, Artificial flavor), Nonfat milk, Calcium carbonate, Less than 2% of: salt, Dipotassium phosphate, Mono- and diglycerides, Artificial flavor, Carrageenan. Contains: milk.

Brand
Swiss Miss
Made by
Conagra Brands Inc
Label serving
4 Tbsp (34g)
Barcode (GTIN/UPC)
00015700052495
Category
Non Alcoholic Beverages Not Ready to Drink
Label updated
2018-11-17

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 2 of 186 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 0 of 186 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1 of 232 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 3 of 233 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 0 of 187 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 2 of 195 other records.

    leastmost

Questions

How many calories are in swiss miss hot cocoa mix with marshmallows canister, 39 oz?
4 Tbsp (34g): 140 calories; protein: 1.0 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in swiss miss hot cocoa mix with marshmallows canister, 39 oz?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss hot cocoa mix with marshmallows canister, 39 oz?
79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein2.9 g
Total lipid (fat)7.3 g
Carbohydrate, by difference82.3 g
Fiber, total dietary2.9 g
Total Sugars67.7 g
Calcium, Ca882 mg
Iron, Fe3.2 mg
Potassium, K926 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2516949, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.