Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets

Brandedby Conagra Brands, Inc

140 calories in 1 envelope (35g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 8.6 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more fiber than 82%, and more iron than 75%.

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Serving
1
= 35 g
140KCAL
Where the calories come from

Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets, 1 envelope (35g)

140 calories

  • Protein2 g5% of calories
  • Carbs28 g76% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 envelope (35g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.1 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium2% 30.1 mg

Ingredients

Sugar, Corn Syrup, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Dry Milk, Salt, Dipotassium Phosphate, Natural Flavor, Mono- And Diglycerides.

Brand
Swiss Miss
Made by
Conagra Brands, Inc
Label serving
1 envelope (35g)
Barcode (GTIN/UPC)
00015700051443
Category
Non Alcoholic Beverages - Not Ready to Drink
Label updated
2025-10-29

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 82%

    Same value as 4 of 223 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 0 of 186 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 4 of 233 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 233 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 0 of 187 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 1 of 197 other records.

    leastmost

Questions

How many calories are in swiss miss dark chocolate flavored hot cocoa mix, 8 count hot cocoa mix packets?
1 envelope (35g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in swiss miss dark chocolate flavored hot cocoa mix, 8 count hot cocoa mix packets?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss dark chocolate flavored hot cocoa mix, 8 count hot cocoa mix packets?
74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference80 g
Fiber, total dietary5.7 g
Total Sugars57.1 g
Sugars, added57.1 g
Calcium, Ca86 mg
Iron, Fe3.1 mg
Potassium, K943 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746566, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.