SWISS MISS Dark Chocolate Envelopes, 7.5 OZ

Brandedby Conagra Brands Inc

150 calories in 1 envelope (35g). Per 100 g, protein: 5.7 g, carbohydrates: 77.1 g, fat: 11.4 g.

Serving
1
= 35 g
150KCAL

SWISS MISS Dark Chocolate Envelopes, 7.5 OZ, 1 envelope (35g)

150 calories

Protein
2 g
Carbs
27 g
Fat
4 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size1 envelope (35g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 2 g
Calcium 300 mg23%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Iron10% 1.8 mg
    • Potassium7% 350 mg
    • Sodium5% 125 mg

    Ingredients

    Sugar, Corn Syrup, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Carrageenan, Natural and Artificial Flavor._x000D__x000D_Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands Inc
    Label serving
    1 envelope (35g)
    Barcode (GTIN/UPC)
    00070920475141
    Category
    Non Alcoholic Beverages Not Ready to Drink
    Label updated
    2018-11-17

    How it compares

    Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 7 of 186 other records.

      leastmost
    • Total fat

      Higher than 89%

      Same value as 0 of 233 other records.

      leastmost
    • Calcium

      Higher than 82%

      Same value as 0 of 186 other records.

      leastmost
    • Fiber

      Higher than 82%

      Same value as 4 of 223 other records.

      leastmost
    • Calories

      Higher than 81%

      Same value as 29 of 195 other records.

      leastmost
    • Protein

      Higher than 75%

      Same value as 4 of 233 other records.

      leastmost

    Questions

    How many calories are in swiss miss dark chocolate envelopes, 7.5 oz?
    1 envelope (35g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 4 g.
    How much protein is in swiss miss dark chocolate envelopes, 7.5 oz?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss dark chocolate envelopes, 7.5 oz?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference77.1 g
    Fiber, total dietary5.7 g
    Total Sugars54.3 g
    Calcium, Ca857 mg
    Iron, Fe5.1 mg
    Potassium, K1,000 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520228, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.