SWISS MISS Dark Chocolate Envelopes, 7.5 OZ

Brandedby Conagra Brands Inc

150 calories in 1 envelope (35g). Per 100 g, protein: 5.7 g, carbohydrates: 77.1 g, fat: 11.4 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more iron than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

SWISS MISS Dark Chocolate Envelopes, 7.5 OZ, 1 envelope (35g)

150 calories

  • Protein2 g5% of calories
  • Carbs27 g71% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 envelope (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 2 g
Calcium 300 mg23%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070920475141 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Sodium5% 125 mg

Ingredients

Sugar, Corn Syrup, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Carrageenan, Natural and Artificial Flavor._x000D__x000D_Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands Inc
Label serving
1 envelope (35g)
Barcode (GTIN/UPC)
00070920475141
Category
Non Alcoholic Beverages Not Ready to Drink
Label updated
2018-11-17

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 7 of 186 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 233 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 186 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 4 of 223 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 29 of 195 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 4 of 233 other records.

    leastmost

Questions

How many calories are in swiss miss dark chocolate envelopes, 7.5 oz?
1 envelope (35g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 4 g.
How much protein is in swiss miss dark chocolate envelopes, 7.5 oz?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss dark chocolate envelopes, 7.5 oz?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference77.1 g
Fiber, total dietary5.7 g
Total Sugars54.3 g
Calcium, Ca857 mg
Iron, Fe5.1 mg
Potassium, K1,000 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520228, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.