Swiss miss dark chocolate covered cookies with creme filling, Dark chocolate

USDA name: Dark chocolate covered cookies with creme filling, Dark chocolate

Brandedby Conagra Brands, Inc.

130 calories in 1 cookie (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 26.9 g.

Serving
1
= 26 g
130KCAL

Swiss miss dark chocolate covered cookies with creme filling, Dark chocolate, 1 cookie (26 g)

130 calories

Protein
1 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (26 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 60.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sandwich cookie (sugar, Enriched wheat flour [bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or soybean [with tbhq for freshness] and/or palm oil, Dextrose, Cocoa [processed with alkali], 2% or less of: high fructose corn syrup, Salt, Leavening [baking soda, Calcium phosphate], Corn starch, Soy lecithin, Natural and artificial flavor), Dark chocolate coating (sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Vanilla).

    Brand
    Swiss miss
    Made by
    Conagra Brands, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    070920475875
    Category
    Cookies & Biscuits
    Label updated
    2023-05-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost
    • Iron

      Higher than 92%

      Same value as 17 of 12,729 other records.

      leastmost
    • Total fat

      Higher than 85%

      Same value as 57 of 13,055 other records.

      leastmost
    • Fiber

      Higher than 81%

      Same value as 163 of 12,901 other records.

      leastmost
    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost
    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in swiss miss dark chocolate covered cookies with creme filling, dark chocolate?
    1 cookie (26 g): 130 calories; protein: 1 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in swiss miss dark chocolate covered cookies with creme filling, dark chocolate?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss dark chocolate covered cookies with creme filling, dark chocolate?
    65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.9 g
    Total lipid (fat)26.9 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary3.8 g
    Total Sugars50 g
    Sugars, added50 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Potassium, K0 mg
    Sodium, Na231 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579358, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.