Swiss miss dark chocolate covered cookies with creme filling, Dark chocolate

USDA name: Dark chocolate covered cookies with creme filling, Dark chocolate

Brandedby Conagra Brands, Inc.

130 calories in 1 cookie (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 26.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and more iron than 92%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Swiss miss dark chocolate covered cookies with creme filling, Dark chocolate, 1 cookie (26 g)

130 calories

  • Protein1 g3% of calories
  • Carbs18 g52% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 cookie (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sandwich cookie (sugar, Enriched wheat flour [bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or soybean [with tbhq for freshness] and/or palm oil, Dextrose, Cocoa [processed with alkali], 2% or less of: high fructose corn syrup, Salt, Leavening [baking soda, Calcium phosphate], Corn starch, Soy lecithin, Natural and artificial flavor), Dark chocolate coating (sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Vanilla).

Brand
Swiss miss
Made by
Conagra Brands, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
070920475875
Category
Cookies & Biscuits
Label updated
2023-05-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 17 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 57 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in swiss miss dark chocolate covered cookies with creme filling, dark chocolate?
1 cookie (26 g): 130 calories; protein: 1 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in swiss miss dark chocolate covered cookies with creme filling, dark chocolate?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss dark chocolate covered cookies with creme filling, dark chocolate?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)26.9 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Potassium, K0 mg
Sodium, Na231 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579358, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.