SWISS MISS Cocoa Variety Envelopes

Brandedby Conagra Brands, Inc

160 calories in 1 envelope (39g). Per 100 g, protein: 2.6 g, carbohydrates: 87.2 g, fat: 6.4 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more carbohydrates than 88%, and more sugars than 82%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

SWISS MISS Cocoa Variety Envelopes, 1 envelope (39g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs34 g84% of calories

    incl. 1 g fiber · 28 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 envelope (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 28 g
Includes Added Sugars 23 g46%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 0.7 mg4%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070920476728 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium7% 320 mg
  • Iron4% 0.7 mg
  • Calcium3% 40.2 mg

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands, Inc
Label serving
1 envelope (39g)
Barcode (GTIN/UPC)
00070920476728
Category
Non Alcoholic Beverages - Not Ready to Drink
Label updated
2025-06-10

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 12 of 195 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 7 of 232 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 15 of 195 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 9 of 187 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 15 of 233 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 14 of 186 other records.

    leastmost

Questions

How many calories are in swiss miss cocoa variety envelopes?
1 envelope (39g): 160 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 2.5 g.
How much protein is in swiss miss cocoa variety envelopes?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss cocoa variety envelopes?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy410 kcal
Protein2.6 g
Total lipid (fat)6.4 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars71.8 g
Sugars, added59 g
Calcium, Ca103 mg
Iron, Fe1.8 mg
Potassium, K821 mg
Sodium, Na436 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737527, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.