Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 39.4 oz

Brandedby Conagra Brands Inc

110 calories in 3 Tbsp (29g). Per 100 g, protein: 3.5 g, carbohydrates: 75.9 g, fat: 8.6 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more calcium than 95%, and more potassium than 89%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 39.4 oz, 3 Tbsp (29g)

110 calories

  • Protein1 g3% of calories
  • Carbs22 g77% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size3 Tbsp (29g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1 g
Calcium 500 mg38%
Iron 1.1 mg6%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium38% 500 mg
  • Sodium9% 210 mg
  • Potassium8% 380 mg
  • Iron6% 1.1 mg

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavor.Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands Inc
Label serving
3 Tbsp (29g)
Barcode (GTIN/UPC)
00070920474441
Category
Non Alcoholic Beverages Not Ready to Drink
Label updated
2019-03-09

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 2 of 186 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 187 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 1 of 197 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 2 of 186 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 233 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 1 of 232 other records.

    leastmost

Questions

How many calories are in swiss miss classics milk chocolate hot cocoa mix, 39.4 oz?
3 Tbsp (29g): 110 calories; protein: 1 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in swiss miss classics milk chocolate hot cocoa mix, 39.4 oz?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss classics milk chocolate hot cocoa mix, 39.4 oz?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)8.6 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars37.9 g
Calcium, Ca1,724 mg
Iron, Fe3.7 mg
Potassium, K1,310 mg
Sodium, Na724 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520211, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.