SWISS MISS Classics Marshmallow Hot Cocoa Mix

Brandedby Conagra Brands, Inc

90 calories in 1 envelope (21g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 9.5 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more sodium than 85%, and more potassium than 82%.

Compare with another food →

Serving
1
= 21 g
90KCAL
Where the calories come from

SWISS MISS Classics Marshmallow Hot Cocoa Mix, 1 envelope (21g)

90 calories

  • Protein1.0 g5% of calories
  • Carbs16 g74% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 envelope (21g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium5% 240 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Acesulfame Potassium, Sucralose, Artificial Flavor. Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands, Inc
Label serving
1 envelope (21g)
Barcode (GTIN/UPC)
00070920474335
Category
Non Alcoholic Beverages - Not Ready to Drink
Label updated
2026-03-05

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 2 of 197 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 3 of 187 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 29 of 195 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 12 of 233 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 14 of 223 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 13 of 233 other records.

    leastmost

Questions

How many calories are in swiss miss classics marshmallow hot cocoa mix?
1 envelope (21g): 90 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in swiss miss classics marshmallow hot cocoa mix?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss classics marshmallow hot cocoa mix?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein4.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars57.1 g
Calcium, Ca143 mg
Iron, Fe1.9 mg
Potassium, K1,143 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758046, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.