Swift premium pork riblets

USDA name: Pork riblets

Brandedby Swift premium

240 calories in 4 onz (112 g). 19.6 g protein, 0 g carbs and 15.2 g fat per 100 g.

Serving
1
= 112 g
240KCAL

Swift premium pork riblets, 4 onz (112 g)

240 calories

Protein
22 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65 mg
    • Calcium2% 20.2 mg

    Ingredients

    Not listed.

    Made by
    Swift premium
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    045310656257
    Category
    Other Frozen Meats
    Label updated
    2018-01-11

    How it compares

    Against the 185 foods in Other Frozen Meats, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 94%

      leastmost

    • Sodium

      Lower than 89%

      leastmost

    Questions

    How many calories are in swift premium pork riblets?
    4 onz (112 g) has 240 calories, 22 g of protein, 0 g of carbohydrates and 17 g of fat.
    How much protein is in swift premium pork riblets?
    19.6 g per 100 g, which is 37% of its calories.
    How many net carbs are in swift premium pork riblets?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy214 kcal
    Protein19.6 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 578060, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.