Swift hard salami, Hard

USDA name: Hard salami, Hard

Brandedby Plumrose Usa, Inc.

90 calories in 5 slices (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

Swift hard salami, Hard, 5 slices (28 g)

90 calories

Protein
7 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 slices (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 420 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0 mg0%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium2% 109 mg

    Little or none: Calcium, Iron.

    Ingredients

    Pork, Beef, Salt, Contains 2% or less of dextrose, Spices garlic powder, Starter cultures, Natural smoke flavor, Sodium erythorbate, Sodium nitrate, Sodium nitrite, Bha, Bht.

    Brand
    Swift
    Made by
    Plumrose Usa, Inc.
    Label serving
    5 slices
    Barcode (GTIN/UPC)
    043500802057
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-10-26

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 325 of 4,754 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 33 of 4,755 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 208 of 4,762 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 50 of 3,915 other records.

      leastmost

    Questions

    How many calories are in swift hard salami, hard?
    5 slices (28 g): 90 calories; protein: 7 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in swift hard salami, hard?
    25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in swift hard salami, hard?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein25 g
    Total lipid (fat)25 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe0 mg
    Potassium, K389 mg
    Sodium, Na1,500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668989, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.