How many calories are in swift double smoked thick cut bacon, double smoked?

1 pan fried slice (14 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in swift double smoked thick cut bacon, double smoked?

35.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in swift double smoked thick cut bacon, double smoked?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Swift double smoked thick cut bacon, Double smoked

USDA name: Double smoked thick cut bacon, Double smoked

Brandedby Plumrose Usa, Inc.

70 calories in 1 pan fried slice (14 g). Per 100 g, protein: 35.7 g, carbohydrates: 0 g, fat: 35.7 g.

Serving

= 14 g

Swift double smoked thick cut bacon, Double smoked, 1 pan fried slice (14 g)

70 calories

Protein: 5 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pan fried slice (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Cholesterol 15 mg5%

Sodium 190 mg8%

Total Carbohydrate 0 g0%

Protein 5 g

Iron 0.2 mg1%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium1% 70 mg
Iron1% 0.2 mg

Ingredients

Water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand: Swift
Made by: Plumrose Usa, Inc.
Label serving: 1 pan fried slice
Barcode (GTIN/UPC): 043500045126
Category: Bacon, Sausages & Ribs
Label updated: 2023-09-29

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 82%
Same value as 56 of 1,594 other records.
leastmost
Iron
Higher than 65%
Same value as 7 of 1,269 other records.
leastmost
Calories
Higher than 60%
Same value as 207 of 1,599 other records.
leastmost
Sodium
Lower than 55%
Same value as 3 of 1,600 other records.
leastmost
Total fat
Higher than 49%
Same value as 42 of 1,596 other records.
leastmost
Potassium
Higher than 49%
Same value as 26 of 355 other records.
leastmost

Questions

How many calories are in swift double smoked thick cut bacon, double smoked?: 1 pan fried slice (14 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in swift double smoked thick cut bacon, double smoked?: 35.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in swift double smoked thick cut bacon, double smoked?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	500 kcal
Protein	35.7 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Iron, Fe	1.4 mg
Potassium, K	500 mg
Sodium, Na	1,357 mg
Fatty acids, total saturated	14.3 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654089, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.