How many calories are in swift boneless bacon wrapped pork filet?

5 oz (142 g): 250 calories; protein: 24 g, carbohydrates: 0 g, fat: 17 g.

How much protein is in swift boneless bacon wrapped pork filet?

16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in swift boneless bacon wrapped pork filet?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Swift boneless bacon wrapped pork filet

USDA name: Boneless bacon wrapped pork filet

Brandedby Jbs USA, Llc

250 calories in 5 oz (142 g). Per 100 g, protein: 16.9 g, carbohydrates: 0 g, fat: 12 g.

Serving

= 142 g

Swift boneless bacon wrapped pork filet, 5 oz (142 g)

250 calories

Protein: 24 g
Carbs: 0 g
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 oz (142 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 89.5 mg30%

Sodium 450 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 24 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Pork, Bacon (cured with: water, Salt sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Pork broth, Salt, Natural flavor.

Brand: Swift
Made by: Jbs USA, Llc
Label serving: 5 oz
Barcode (GTIN/UPC): 045310953509
Category: Bacon, Sausages & Ribs
Label updated: 2023-04-26

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 1 of 1,600 other records.
leastmost
Calories
Lower than 90%
Same value as 4 of 1,599 other records.
leastmost
Total fat
Lower than 86%
Same value as 0 of 1,596 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 2 of 851 other records.
leastmost
Protein
Lower than 75%
Same value as 1 of 1,594 other records.
leastmost
Iron
Lower than 57%
Same value as 4 of 1,269 other records.
leastmost

Questions

How many calories are in swift boneless bacon wrapped pork filet?: 5 oz (142 g): 250 calories; protein: 24 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in swift boneless bacon wrapped pork filet?: 16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in swift boneless bacon wrapped pork filet?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	176 kcal
Protein	16.9 g
Total lipid (fat)	12 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.76 mg
Sodium, Na	317 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577483, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.