Swift bone-in goat cubes halal goat meat

USDA name: Bone-in goat cubes halal goat meat

Brandedby Sumar International, Inc.

160 calories in 4 oz (112 g). 27.7 g protein, 0 g carbs and 3.1 g fat per 100 g.

Serving
1
= 112 g
160KCAL

Swift bone-in goat cubes halal goat meat, 4 oz (112 g)

160 calories

Protein
31 g
Carbs
0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.1 g5%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 97.4 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 31 g
Calcium 10.1 mg1%
Iron 4.3 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron24% 4.3 mg
    • Sodium4% 97.4 mg
    • Calcium1% 10.1 mg

    Ingredients

    Goat

    Brand
    Swift
    Made by
    Sumar International, Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    810095373589
    Category
    Other Frozen Meats
    Label updated
    2023-10-04

    How it compares

    Against the 185 foods in Other Frozen Meats, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 97%

      leastmost

    • Iron

      Higher than 95%

      leastmost

    Questions

    How many calories are in swift bone-in goat cubes halal goat meat?
    4 oz (112 g) has 160 calories, 31 g of protein, 0 g of carbohydrates and 3.5 g of fat.
    How much protein is in swift bone-in goat cubes halal goat meat?
    27.7 g per 100 g, which is 77% of its calories.
    How many net carbs are in swift bone-in goat cubes halal goat meat?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy143 kcal
    Protein27.7 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca9 mg
    Iron, Fe3.9 mg
    Sodium, Na87 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total trans0 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2670691, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.