How many calories are in swift bacon boneless wrapped pork eye of round, bacon?

5 onz (142 g): 250 calories; protein: 24 g, carbohydrates: 0 g, fat: 17 g.

How much protein is in swift bacon boneless wrapped pork eye of round, bacon?

16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in swift bacon boneless wrapped pork eye of round, bacon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Swift bacon boneless wrapped pork eye of round, Bacon

USDA name: Bacon boneless wrapped pork eye of round, Bacon

Brandedby Jbs USA, Llc

250 calories in 5 onz (142 g). Per 100 g, protein: 16.9 g, carbohydrates: 0 g, fat: 12 g.

Serving

= 142 g

Swift bacon boneless wrapped pork eye of round, Bacon, 5 onz (142 g)

250 calories

Protein: 24 g
Carbs: 0 g
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 89.5 mg30%

Sodium 450 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 24 g

Calcium 8.5 mg1%

Iron 0.99 mg6%

Potassium 437 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Potassium9% 437 mg
Iron6% 0.99 mg
Calcium1% 8.5 mg

Ingredients

Pork, Bacon (cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Pork broth, Salt, Natural flavor.

Brand: Swift
Made by: Jbs USA, Llc
Label serving: 5 onz
Barcode (GTIN/UPC): 045310254675
Category: Other Meats
Label updated: 2022-09-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 88%
Same value as 2 of 2,284 other records.
leastmost
Calcium
Lower than 74%
Same value as 6 of 1,955 other records.
leastmost
Protein
Lower than 68%
Same value as 13 of 2,308 other records.
leastmost
Potassium
Higher than 65%
Same value as 2 of 775 other records.
leastmost
Sodium
Higher than 62%
Same value as 2 of 2,310 other records.
leastmost
Calories
Lower than 59%
Same value as 17 of 2,313 other records.
leastmost

Questions

How many calories are in swift bacon boneless wrapped pork eye of round, bacon?: 5 onz (142 g): 250 calories; protein: 24 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in swift bacon boneless wrapped pork eye of round, bacon?: 16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in swift bacon boneless wrapped pork eye of round, bacon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	176 kcal
Protein	16.9 g
Total lipid (fat)	12 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	6 mg
Iron, Fe	0.7 mg
Potassium, K	308 mg
Sodium, Na	317 mg
Vitamin D (D2 + D3), International Units	28 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478807, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.