Sweetgrass all natural granola sweetened with sorghum syrup & honey

USDA name: All natural granola sweetened with sorghum syrup & honey

Brandedby Food Leaf Llc

110 calories in 1/4 cup (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 15.4 g.

Among the other records in Cereal, per 100 g: more total fat than 87%, and more calories than 81%.

Compare with another food →

Serving
1
= 26 g
110KCAL
Where the calories come from

Sweetgrass all natural granola sweetened with sorghum syrup & honey, 1/4 cup (26 g)

110 calories

  • Protein2 g7% of calories
  • Carbs17 g61% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size1/4 cup (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 867739000103 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 49.9 mg
  • Calcium2% 20 mg

Ingredients

Organic whole rolled oats, Kentucky sorghum syrup, Kentucky wildflower honey, Extra virgin olive oil, Organic coconut, Organic flax seeds, Organic puffed rice, Organic puffed millet, Pure vanilla extract, Sea salt.

Brand
Sweetgrass
Made by
Food Leaf Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
867739000103
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 10 of 7,802 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 6 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 44 of 7,704 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 10 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 7 of 7,804 other records.

    leastmost

Questions

How many calories are in sweetgrass all natural granola sweetened with sorghum syrup & honey?
1/4 cup (26 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in sweetgrass all natural granola sweetened with sorghum syrup & honey?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sweetgrass all natural granola sweetened with sorghum syrup & honey?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein7.7 g
Total lipid (fat)15.4 g
Carbohydrate, by difference65.4 g
Fiber, total dietary7.7 g
Total Sugars19.2 g
Calcium, Ca77 mg
Iron, Fe4.2 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890132, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.