Sweetgrass all natural granola sweetened with sorghum syrup & honey

USDA name: All natural granola sweetened with sorghum syrup & honey

Brandedby Food Leaf Llc

110 calories in 0.25 cup (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 15.4 g.

Serving
1
= 26 g
110KCAL

Sweetgrass all natural granola sweetened with sorghum syrup & honey, 0.25 cup (26 g)

110 calories

Protein
2 g
Carbs
17 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 49.9 mg
    • Calcium2% 20 mg

    Ingredients

    Organic whole rolled oats, Kentucky sorghum syrup, Kentucky wildflower honey, Extra virgin olive oil, Organic coconut, Organic flax seeds, Organic puffed rice, Organic puffed millet, Pure vanilla extract, Sea salt.

    Brand
    Sweetgrass
    Made by
    Food Leaf Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    867739000103
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 86%

      Same value as 10 of 7,842 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 13 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 6 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 44 of 7,741 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 10 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 7 of 7,843 other records.

      leastmost

    Questions

    How many calories are in sweetgrass all natural granola sweetened with sorghum syrup & honey?
    0.25 cup (26 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4 g.
    How much protein is in sweetgrass all natural granola sweetened with sorghum syrup & honey?
    7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in sweetgrass all natural granola sweetened with sorghum syrup & honey?
    57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy423 kcal
    Protein7.7 g
    Total lipid (fat)15.4 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary7.7 g
    Total Sugars19.2 g
    Calcium, Ca77 mg
    Iron, Fe4.2 mg
    Sodium, Na192 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890132, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.