Sweet smiles waffle cones filled with dark chocolate, Dark chocolate

USDA name: Waffle cones filled with dark chocolate, Dark chocolate

Brandedby Royce Apparel Inc.

100 calories in 4 Pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 22.5 g.

Serving
1
= 20 g
100KCAL

Sweet smiles waffle cones filled with dark chocolate, Dark chocolate, 4 Pieces (20 g)

100 calories

Protein
1 g
Carbs
12 g
Fat
4.5 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size4 Pieces (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 4 mg
    • Calcium1% 10 mg

    Little or none: Sodium, Potassium.

    Ingredients

    75% bitter chocolate; sugar, Cocoa mass, Cocoa butter, Emulsifier (sunflower lecithin), 25% wafer; wheat flour, Sugar, Emulsifier (soy lecithin), Vegetable oil, Caramel syrup, Salt, Flavoring, Water.

    Brand
    Sweet smiles
    Made by
    Royce Apparel Inc.
    Label serving
    4 Pieces
    Barcode (GTIN/UPC)
    191414013912
    Category
    Crackers & Biscotti
    Label updated
    2023-09-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 1 of 3,874 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 6 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 6 of 3,949 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 25 of 3,952 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 2 of 3,953 other records.

      leastmost

    Questions

    How many calories are in sweet smiles waffle cones filled with dark chocolate, dark chocolate?
    4 Pieces (20 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 4.5 g.
    How much protein is in sweet smiles waffle cones filled with dark chocolate, dark chocolate?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in sweet smiles waffle cones filled with dark chocolate, dark chocolate?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5 g
    Total Sugars50 g
    Sugars, added45 g
    Calcium, Ca50 mg
    Iron, Fe20 mg
    Potassium, K0 mg
    Sodium, Na25 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655607, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.