Sweet smiles waffle cones filled with dark chocolate, Dark chocolate

USDA name: Waffle cones filled with dark chocolate, Dark chocolate

Brandedby Royce Apparel Inc.

100 calories in 4 Pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 22.5 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 20 g
100KCAL
Where the calories come from

Sweet smiles waffle cones filled with dark chocolate, Dark chocolate, 4 Pieces (20 g)

100 calories

  • Protein1 g4% of calories
  • Carbs12 g48% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat4.5 g41% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size4 Pieces (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 191414013912 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium1% 10 mg

Little or none: Sodium, Potassium.

Ingredients

75% bitter chocolate; sugar, Cocoa mass, Cocoa butter, Emulsifier (sunflower lecithin), 25% wafer; wheat flour, Sugar, Emulsifier (soy lecithin), Vegetable oil, Caramel syrup, Salt, Flavoring, Water.

Brand
Sweet smiles
Made by
Royce Apparel Inc.
Label serving
4 Pieces
Barcode (GTIN/UPC)
191414013912
Category
Crackers & Biscotti
Label updated
2023-09-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 3,854 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 6 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 6 of 3,920 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 25 of 3,923 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 2 of 3,924 other records.

    leastmost

Questions

How many calories are in sweet smiles waffle cones filled with dark chocolate, dark chocolate?
4 Pieces (20 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 4.5 g.
How much protein is in sweet smiles waffle cones filled with dark chocolate, dark chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sweet smiles waffle cones filled with dark chocolate, dark chocolate?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars50 g
Sugars, added45 g
Calcium, Ca50 mg
Iron, Fe20 mg
Potassium, K0 mg
Sodium, Na25 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655607, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.