Sweet p's bake shop variety cake donuts, Plain, Sweet powdered and sugar crunch

USDA name: Variety cake donuts, Plain, Sweet powdered and sugar crunch

Brandedby Kingston Marketing Co

230 calories in 1 donut (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.1 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 97%, and less sugars than 84%.

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Serving
1
= 57 g
230KCAL
Where the calories come from

Sweet p's bake shop variety cake donuts, Plain, Sweet powdered and sugar crunch, 1 donut (57 g)

230 calories

  • Protein3 g5% of calories
  • Carbs28 g48% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size1 donut (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm and/or cottonseed and/or canola oil, Sugar, Soybean oil, Defatted soy flour, Contains 2% or less of: annatto and turmeric extract (color), Cellulose gum, Dextrose, Eggs, Enzymes, Glycerin, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Glucono delta-lactone), Mono- and diglycerides, Natural and artificial flavor, Polysorbate 60, Salt, Sodium propionate and potassium sorbate (preservatives), Soy lecithin, Spice, Whey protein concentrate, Xanthan gum. If powdered: calcium propionate (preservative), Food starch-modified, Hydrogenated cottonseed oil, Titanium dioxide (color). If crunch topped: agar, Bht and citric acid to protect flavor, Calcium carbonate, Calcium sulfate, Caramel color, Corn cereal, Corn syrup, Corn syrup solids, Cornstarch, Locust bean gum, Maltodextrin, Paprika extract.

Brand
Sweet p's bake shop
Made by
Kingston Marketing Co
Label serving
1 donut
Barcode (GTIN/UPC)
011225127717
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-05-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 10 of 9,078 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 28 of 9,065 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 107 of 9,094 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

Questions

How many calories are in sweet p's bake shop variety cake donuts, plain, sweet powdered and sugar crunch?
1 donut (57 g): 230 calories; protein: 3 g, carbohydrates: 28 g, fat: 12 g.
How much protein is in sweet p's bake shop variety cake donuts, plain, sweet powdered and sugar crunch?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sweet p's bake shop variety cake donuts, plain, sweet powdered and sugar crunch?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars21.1 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1596377, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.