Sweet p's bake shop glazed sour creme donut holes, Glazed sour creme
USDA name: Glazed sour creme donut holes, Glazed sour creme
Brandedby Kingston Marketing Co
210 calories in 3 donut holes (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 55.1 g, fat: 22.4 g.
Sweet p's bake shop glazed sour creme donut holes, Glazed sour creme, 3 donut holes (49 g)
210 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 11 g
- Fiber
- 0 g
- Sugars
- 14 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron4% 0.72 mg
- Calcium3% 40.2 mg
Ingredients
Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm and/or cottonseed and/or canola oil, Soybean oil, Contains 2% or less of: agar, Beta carotene (color), Calcium carbonate, Calcium sulfate, Cellulose gum, Cornstarch, Corn syrup, Corn syrup solids, Defatted soy flour, Dextrose, Egg yolks, Eggs, Enzymes, Food starch-modified, Fumaric acid, Glycerin, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Locust bean gum, Maltodextrin, Mono- and diglycerides, Natural and artificial flavor, Salt, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Soy flour, Soy lecithin, Wheat starch, Whey protein concentrate, Xanthan gum.
- Brand
- Sweet p's bake shop
- Made by
- Kingston Marketing Co
- Label serving
- 3 donut holes
- Barcode (GTIN/UPC)
- 011225114335
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2020-05-07
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 15 of 9,030 other records.
leastmostTotal fat
Higher than 81%
Same value as 10 of 9,155 other records.
leastmostSodium
Higher than 79%
Same value as 37 of 9,138 other records.
leastmostCalories
Higher than 79%
Same value as 173 of 9,162 other records.
leastmostFiber
Lower than 69%
Same value as 2,796 of 9,102 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 4 of 9,105 other records.
leastmost
Questions
- How many calories are in sweet p's bake shop glazed sour creme donut holes, glazed sour creme?
- 3 donut holes (49 g): 210 calories; protein: 2 g, carbohydrates: 27 g, fat: 11 g.
- How much protein is in sweet p's bake shop glazed sour creme donut holes, glazed sour creme?
- 4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in sweet p's bake shop glazed sour creme donut holes, glazed sour creme?
- 55.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 22.4 g |
| Carbohydrate, by difference | 55.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 28.6 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 388 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 408 iu |
| Fatty acids, total saturated | 10.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1658633, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.