Bakery fresh goodness glazed sour creme donut holes, Glazed sour creme
USDA name: Glazed sour creme donut holes, Glazed sour creme
Brandedby The Kroger Co.
210 calories in 3 donut holes (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 55.1 g, fat: 20.4 g.
Bakery fresh goodness glazed sour creme donut holes, Glazed sour creme, 3 donut holes (49 g)
210 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 10 g
- Fiber
- 0.98 g
- Sugars
- 14 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron4% 0.8 mg
- Calcium4% 50 mg
- Potassium1% 29.9 mg
Ingredients
Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm and/or cottonseed and/or canola oil, Soybean oil, Contains 2% or less of: agar, Beta carotene (color), Calcium carbonate, Calcium sulfate, Cellulose gum, Cornstarch, Corn syrup, Corn syrup solids, Defatted soy flour, Dextrose, Egg yolks, Eggs, Enzymes, Modified corn starch, Fumaric acid, Glycerin, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Locust bean gum, Maltodextrin, Monoand diglycerides, Natural and artificial flavor, Salt, Sodium propionate and potassium sorbate (preservatives), Sodium stearoy lactylate, Soy flour, Soy lecithin, Wheat starch, Whey protein concentrate, Xanthan gum.
- Brand
- Bakery fresh goodness
- Made by
- The Kroger Co.
- Label serving
- 3 donut holes
- Barcode (GTIN/UPC)
- 011110621375
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-03-29
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 13 of 9,030 other records.
leastmostSodium
Higher than 79%
Same value as 37 of 9,138 other records.
leastmostCalories
Higher than 79%
Same value as 173 of 9,162 other records.
leastmostFiber
Higher than 75%
Same value as 345 of 9,102 other records.
leastmostTotal fat
Higher than 68%
Same value as 16 of 9,155 other records.
leastmostPotassium
Lower than 64%
Same value as 18 of 4,606 other records.
leastmost
Questions
- How many calories are in bakery fresh goodness glazed sour creme donut holes, glazed sour creme?
- 3 donut holes (49 g): 210 calories; protein: 2 g, carbohydrates: 27 g, fat: 10 g.
- How much protein is in bakery fresh goodness glazed sour creme donut holes, glazed sour creme?
- 4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in bakery fresh goodness glazed sour creme donut holes, glazed sour creme?
- 53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 20.4 g |
| Carbohydrate, by difference | 55.1 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 28.6 g |
| Sugars, added | 26.5 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 61 mg |
| Sodium, Na | 388 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 9.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533424, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.