Sweet p's bake shop cookies & creme brownie dessert bar, Cookies & creme brownie

USDA name: Cookies & creme brownie dessert bar, Cookies & creme brownie

Brandedby Kingston Marketing Co

190 calories in 1 piece (46 g). Per 100 g, protein: 2.2 g, carbohydrates: 69.6 g, fat: 15.2 g.

Serving
1
= 46 g
190KCAL

Sweet p's bake shop cookies & creme brownie dessert bar, Cookies & creme brownie, 1 piece (46 g)

190 calories

Protein
1.0 g
Carbs
32 g
Fat
7 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 piece (46 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 1.0 g
Calcium 6.9 mg1%
Iron 1.0 mg6%
Potassium 93.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Potassium2% 93.8 mg
  • Calcium1% 6.9 mg

Ingredients

Brownie base (sugar, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Corn syrup solids, Cocoa [processed with alkali], Soybean oil, Contains 2% or less of: artificial flavor, Caramel color, Cornstarch, Defatted soy flour, Egg whites, Leavening [baking soda, Sodium aluminum phosphate], Nonfat milk, Red 40, Salt, Soy lecithin), White creme icing (sugar, Palm oil, High oleic sunflower and/or canola oil, Water, Hydrogenated cottonseed oil, Cornstarch, Contains 2% or less of: artificial flavor, Citric acid, Mono- and diglycerides, Polysorbate 60, Preservatives [potassium sorbate, Sorbic acid], Salt, Titanium dioxide [color]), Water, White icing (sugar, Water, Corn syrup, Palm oil, High oleic sunflower and/or canola oil, Contains 2% or less of: hydrogenated cottonseed oil, Invert sugar, Mono- and diglycerides, Natural and artificial flavor, Polysorbate 60, Preservatives [sodium propionate, Sorbic acid], Salt, Soy lecithin, Soybean oil, Titanium dioxide [color]), Cookie pieces (unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm and/or canola oil, Cocoa [processed with alkali], High fructose corn syrup, Leavening [baking soda and/or calcium phosphate], Salt, Soy lecithin, Chocolate, Artificial flavor), Corn syrup.

Brand
Sweet p's bake shop
Made by
Kingston Marketing Co
Label serving
1 piece
Barcode (GTIN/UPC)
011225004162
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-05-22

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 3 of 9,105 other records.

    leastmost
  • Sugars

    Higher than 94%

    Same value as 11 of 9,124 other records.

    leastmost
  • Protein

    Lower than 92%

    Same value as 59 of 9,133 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 4 of 4,606 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 187 of 9,102 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 22 of 9,042 other records.

    leastmost

Questions

How many calories are in sweet p's bake shop cookies & creme brownie dessert bar, cookies & creme brownie?
1 piece (46 g): 190 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in sweet p's bake shop cookies & creme brownie dessert bar, cookies & creme brownie?
2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in sweet p's bake shop cookies & creme brownie dessert bar, cookies & creme brownie?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy413 kcal
Protein2.2 g
Total lipid (fat)15.2 g
Carbohydrate, by difference69.6 g
Fiber, total dietary2.2 g
Total Sugars47.8 g
Sugars, added47.8 g
Calcium, Ca15 mg
Iron, Fe2.2 mg
Potassium, K204 mg
Sodium, Na261 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147705, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.