Sweet nothings blueberry with kale squeezable smoothie, Blueberry with kale

USDA name: Blueberry with kale squeezable smoothie, Blueberry with kale

Brandedby Sweet Nothings Inc

45 calories in 2 tubes (124 g). Per 100 g, protein: 0.4 g, carbohydrates: 8.1 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less carbohydrates than 96%, and less fiber than 90%.

Compare with another food →

Serving
1
= 124 g
45KCAL
Where the calories come from

Sweet nothings blueberry with kale squeezable smoothie, Blueberry with kale, 2 tubes (124 g)

45 calories

  • Protein0.5 g4% of calories
  • Carbs10 g90% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 tubes (124 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.7 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 0.5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850032677196 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium2% 110 mg
  • Calcium1% 9.9 mg

Little or none: Sodium, Iron.

Ingredients

Blueberries*, Water, Bananas*, Dates, Kale*, Ground chia*, Lemon juice*. *organic

Brand
Sweet nothings
Made by
Sweet Nothings Inc
Label serving
2 tubes
Barcode (GTIN/UPC)
850032677196
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-09-30

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 2,171 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 6 of 1,972 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 193 of 2,177 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 2,168 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 3 of 1,482 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 392 of 2,010 other records.

    leastmost

Questions

How many calories are in sweet nothings blueberry with kale squeezable smoothie, blueberry with kale?
2 tubes (124 g): 45 calories; protein: 0.5 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in sweet nothings blueberry with kale squeezable smoothie, blueberry with kale?
0.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sweet nothings blueberry with kale squeezable smoothie, blueberry with kale?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy36 kcal
Protein0.4 g
Total lipid (fat)0 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0.8 g
Total Sugars6.5 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652680, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.