Sweet earth sausage, Egg, Smoked gouda and kale pesto cage-free eggs, Smoked gouda, And meatless tuscan sausage with kale pesto on a whole wheat, Oat bran, Flaxseed bread farmstand flaxbread breakfast sandwich, Sausage, Egg, Smoked gouda and kale pesto

USDA name: Sausage, Egg, Smoked gouda and kale pesto cage-free eggs, Smoked gouda, And meatless tuscan sausage with kale pesto on a whole wheat, Oat bran, Flaxseed bread farmstand flaxbread breakfast sandwich, Sausage, Egg, Smoked gouda and kale pesto

Brandedby Sweet Earth Natural Foods

389 calories in 5.75 oz (170 g). Per 100 g, protein: 15.9 g, carbohydrates: 20 g, fat: 10.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 94%, and more fiber than 92%.

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Serving
1
= 170 g
389KCAL
Where the calories come from

Sweet earth sausage, Egg, Smoked gouda and kale pesto cage-free eggs, Smoked gouda, And meatless tuscan sausage with kale pesto on a whole wheat, Oat bran, Flaxseed bread farmstand flaxbread breakfast sandwich, Sausage, Egg, Smoked gouda and kale pesto, 5.75 oz (170 g)

389 calories

  • Protein27 g27% of calories
  • Carbs34 g33% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat18 g40% of calories

Nutrition Facts

Serving size5.75 oz (170 g)
Amount per serving
Calories389
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 580 mg25%
Total Carbohydrate 34 g12%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 27 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.59 µg
  • Vitamin C20% 18 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Zinc20% 2.2 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Flax bread (whole wheat flour, Semolina flour, Oat bran, Evaporated cane juice, Olive oil, Flax seeds, Yeast, Oats, Salt), Egg patty (cage free eggs, Cage free egg whites, Expeller pressed canola oil, Water, Nutritional yeast, Sea salt, Guar gum, Xanthan gum, Carageenan, Black pepper, Baking powder), Tuscan vegan sausage (vital wheat gluten, Kale, Yellow onion, Soy sauce, Garlic, Nutritional yeast, Flax seed meal, Parsley, Fennel seed, Extra virgin olive oil, Rosemary, Red bell pepper, Chia flour, Pea protein powder, Natural vegan pork flavor, Natural hickory smoke, Coconut oil and spices), Smoked gouda, Kale pesto (kale, Extra virgin olive oil, Lemon juice, Parmesan cheese, Garlic, Natural sea salt, Black pepper).

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
5.75 oz
Barcode (GTIN/UPC)
016741777712
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 23 of 2,693 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 103 of 4,545 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 4,552 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 8 of 4,519 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 24 of 4,547 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 32 of 4,539 other records.

    leastmost

Questions

How many calories are in sweet earth sausage, egg, smoked gouda and kale pesto cage-free eggs, smoked gouda, and meatless tuscan sausage with kale pesto on a whole wheat, oat bran, flaxseed bread farmstand flaxbread breakfast sandwich, sausage, egg, smoked gouda and kale pesto?
5.75 oz (170 g): 389 calories; protein: 27 g, carbohydrates: 34 g, fat: 18 g.
How much protein is in sweet earth sausage, egg, smoked gouda and kale pesto cage-free eggs, smoked gouda, and meatless tuscan sausage with kale pesto on a whole wheat, oat bran, flaxseed bread farmstand flaxbread breakfast sandwich, sausage, egg, smoked gouda and kale pesto?
15.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth sausage, egg, smoked gouda and kale pesto cage-free eggs, smoked gouda, and meatless tuscan sausage with kale pesto on a whole wheat, oat bran, flaxseed bread farmstand flaxbread breakfast sandwich, sausage, egg, smoked gouda and kale pesto?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy229 kcal
Protein15.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference20 g
Fiber, total dietary3.5 g
Total Sugars2.9 g
Calcium, Ca147 mg
Iron, Fe1.6 mg
Sodium, Na341 mg
Zinc, Zn1.3 mg
Vitamin C, total ascorbic acid10.6 mg
Thiamin0 mg
Riboflavin0.15 mg
Vitamin B-120.35 µg
Vitamin A, IU1,324 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031705, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.