Sweet earth salsa prime quesadilla, Salsa prime

USDA name: Salsa prime quesadilla, Salsa prime

Brandedby Sweet Earth Natural Foods

190 calories in 1 quesadilla (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 21.2 g, fat: 4.4 g.

Serving
1
= 113 g
190KCAL

Sweet earth salsa prime quesadilla, Salsa prime, 1 quesadilla (113 g)

190 calories

Protein
12 g
Carbs
24 g
Fat
5 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 quesadilla (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 380 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 12 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg
  • Folate15% 59.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Filling: chipotle savory grounds - (water, Vital wheat gluten, Soy sauce [water, Soybeans, Wheat, Salt, Alcohol*], Tomato puree [tomatoes, Citric acid], Cane sugar*, Onion, Brown rice syrup*, Canola oil, Chipotle pepper puree, Spices, White vinegar, Onion powder, Garlic powder, Sea salt, Natural hickory smoke), Low moisture part skim mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes), Black beans* (water, Black beans*), Onion, Vegetable broth* (water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast extract*, Cane sugar*, Canola oil*, Tapioca maltodextrin*, Tomato paste*, Potato starch, Soybeans*, Onion powder*, Garlic powder*, Spices*, Alcohol*, Rice concentrate*, Spice extracts*), Corn, Bell pepper, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto), Poblano pepper, Tomatillos, Cilantro, Anaheim pepper, Canola oil*, Natural roasted pepper flavor, Corn masa flour (corn, Lime), Dried onion, Lime juice concentrate, Sea salt, Oregano, Garlic, Spices. Wrap: water, Unbleached white flour, Canola oil, Sea salt, Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Potato starch), Yeast and citric acid. Organic non-gmo ""non-gmo expeller pressed sa sweet earth product

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
1 quesadilla
Barcode (GTIN/UPC)
016741000506
Category
Frozen Dinners & Entrees
Label updated
2022-04-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 3 of 2,566 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 23 of 4,977 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 15 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 79 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 3 of 4,990 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 94 of 4,974 other records.

    leastmost

Questions

How many calories are in sweet earth salsa prime quesadilla, salsa prime?
1 quesadilla (113 g): 190 calories; protein: 12 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in sweet earth salsa prime quesadilla, salsa prime?
10.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth salsa prime quesadilla, salsa prime?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy168 kcal
Protein10.6 g
Total lipid (fat)4.4 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca133 mg
Iron, Fe1.3 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid18.6 mg
Thiamin0 mg
Folate, total53 µg
Vitamin A, IU442 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302255, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.