Sweet earth mediterranean made with organic quinoa & chickpeas veggie burger, Mediterranean

USDA name: Mediterranean made with organic quinoa & chickpeas veggie burger, Mediterranean

Brandedby Sweet Earth Natural Foods

140 calories in 3 oz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 20 g, fat: 4.7 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more vitamin C than 99%, and more fiber than 94%.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

Sweet earth mediterranean made with organic quinoa & chickpeas veggie burger, Mediterranean, 3 oz (85 g)

140 calories

  • Protein11 g30% of calories
  • Carbs17 g46% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 11 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Folate15% 60.4 µg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium3% 40 mg

Ingredients

Garbanzo beans1, Mushroom1, Vital wheat gluten, Green peas1, Kale1, Water, Bulgur wheat1, Barley1, Bell peppers, Carrot1, Quinoa1, Extra virgin olive oil, Red onion, Celery1, Flax seed1, Cilantro, Garlic1, Nutritional yeast1, Granulated garlic1, Sea salt, Ginger, Granulated onion1, Lime juice concentrate, Cumin, Canola oil2, Oregano.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
3 oz
Barcode (GTIN/UPC)
016741000193
Category
Frozen Patties and Burgers
Label updated
2020-12-07

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 672 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 9 of 1,085 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 5 of 1,124 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 1,121 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 19 of 1,102 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 5 of 1,124 other records.

    leastmost

Questions

How many calories are in sweet earth mediterranean made with organic quinoa & chickpeas veggie burger, mediterranean?
3 oz (85 g): 140 calories; protein: 11 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in sweet earth mediterranean made with organic quinoa & chickpeas veggie burger, mediterranean?
12.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth mediterranean made with organic quinoa & chickpeas veggie burger, mediterranean?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein12.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference20 g
Fiber, total dietary5.9 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid21.2 mg
Folate, total71 µg
Vitamin A, IU2,059 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2164831, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.