Sweet earth mediterranean made with organic quinoa & barley veggie burger, Mediterranean

USDA name: Mediterranean made with organic quinoa & barley veggie burger, Mediterranean

Brandedby Sweet Earth Natural Foods

190 calories in 4 onz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 20.4 g, fat: 4.4 g.

Serving
1
= 113 g
190KCAL

Sweet earth mediterranean made with organic quinoa & barley veggie burger, Mediterranean, 4 onz (113 g)

190 calories

Protein
14 g
Carbs
23 g
Fat
5 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 14 g
Calcium 59.9 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg
  • Folate20% 80.2 µg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 240 mg
  • Calcium5% 59.9 mg

Ingredients

Garbanzo beans 1, Mushroom 1, Vital wheat gluten, Green peas 1, Kale 1, Water, Bulgur wheat 1, Barley 1, Bell peppers, Carrot 1, Quinoa 1, Extra virgin olive oil, Red onion, Celery 1, Flax seed 1, Cilantro, Garlic 1, Nutritional yeast 1, Granulated garlic 1, Sea salt, Ginger, Granulated onion 1, Lime juice concentrate, Cumin, Canola oil 2, Oregano.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
4 onz
Barcode (GTIN/UPC)
016741644229
Category
Other Meats
Label updated
2020-12-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,156 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 7 of 1,773 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 7 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 9 of 1,814 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 7 of 2,308 other records.

    leastmost

Questions

How many calories are in sweet earth mediterranean made with organic quinoa & barley veggie burger, mediterranean?
4 onz (113 g): 190 calories; protein: 14 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in sweet earth mediterranean made with organic quinoa & barley veggie burger, mediterranean?
12.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth mediterranean made with organic quinoa & barley veggie burger, mediterranean?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy168 kcal
Protein12.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference20.4 g
Fiber, total dietary6.2 g
Total Sugars2.6 g
Calcium, Ca53 mg
Iron, Fe2.4 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid21.2 mg
Folate, total71 µg
Vitamin A, IU1,991 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.