SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz

Brandedby Société des Produits Nestlé S.A.

339 calories in 1 package (255g). Per 100 g, protein: 3.5 g, carbohydrates: 18.4 g, fat: 5.1 g.

Serving
1
= 255 g
339KCAL

SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz, 1 package (255g)

339 calories

Protein
9 g
Carbs
47 g
Fat
13 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (255g)
Amount per serving
Calories
339
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 47 g17%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 99.5 mg8%
Iron 1.3 mg7%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C38% 33.9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium8% 99.5 mg
  • Potassium8% 360 mg
  • Iron7% 1.3 mg

Ingredients

Cooked gemelli pasta (water, Wheat flour), Cauliflower, Cauliflower puree, Water, Plant based cheese shreds (water, Coconut oil, Potato starch 1, Tapioca starch, Sunflower oil, Natural flavors [vegan sources], Sea salt, Calcium citrate, Chickpea protein, Konjac gum, Xanthan gums, Potato protein 1, Paprika [color], Beta carotene [color]), Sweet potato puree, Canola oil 2, Onion puree, Bread crumb (enriched flour [wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Cane sugar, Vegetable oil, Salt, Yeast, Baking soda), Salt, Garlic, Rice vinegar, Corn starch 1, Inactive yeast, Mushroom broth base (mushrooms, Salt, Cane sugar, Maltodextrin 1, Onion powder, Soybean oil 1, Yeast extract, Garlic powder, Cornstarch 1, Natural flavor), Yeast extract, Paprika, Spice, Mushroom juice concentrate, Dried garlic, Dried chives, Lemon juice concentrate, Carob bean gum, Natural flavors. 1 - non-gmo 2 - non-gmo expeller pressed

Brand
Sweet earth
Made by
Société des Produits Nestlé S.A.
Label serving
1 package (255g)
Barcode (GTIN/UPC)
00016741000704
Category
Vegetable Based Products / Meals
Label updated
2025-05-21

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 250 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 2 of 408 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1 of 412 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 0 of 412 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 0 of 412 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 4 of 408 other records.

    leastmost

Questions

How many calories are in sweet earth frozen meal cauliflower mac and cheese bowl 9oz?
1 package (255g): 339 calories; protein: 9 g, carbohydrates: 47 g, fat: 13 g.
How much protein is in sweet earth frozen meal cauliflower mac and cheese bowl 9oz?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth frozen meal cauliflower mac and cheese bowl 9oz?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy133 kcal
Protein3.5 g
Total lipid (fat)5.1 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca39 mg
Iron, Fe0.51 mg
Potassium, K141 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2735535, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.