Sweet earth fandango a portuguese blend of potatoes, Tuscan veggie grounds, Melty monterey jack, Kale & tomatoes empanada, Fandango

USDA name: Fandango a portuguese blend of potatoes, Tuscan veggie grounds, Melty monterey jack, Kale & tomatoes empanada, Fandango

Brandedby Sweet Earth Natural Foods

290 calories in 4.2 onz (119 g). Per 100 g, protein: 8.4 g, carbohydrates: 24.4 g, fat: 12.6 g.

Serving
1
= 119 g
290KCAL

Sweet earth fandango a portuguese blend of potatoes, Tuscan veggie grounds, Melty monterey jack, Kale & tomatoes empanada, Fandango, 4.2 onz (119 g)

290 calories

Protein
10 g
Carbs
29 g
Fat
15 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size4.2 onz (119 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 34.5 mg12%
Sodium 420 mg18%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 79.7 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.7 mg

Ingredients

Filling: potatoes, Sweet earth tuscan savory grounds (vital wheat gluten, Water, Non-gmo soy sauce [water, Soybeans, Wheat, Salt, Alcohol*], Onion, Garlic, Nutritional yeast*, Kale, Spices, Flaxseed, Parsley, Fennel seed, Extra virgin olive oil, Red bell pepper, Vegan pork flavor, Natural hickory smoke), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Vegetable enzymes), Tomatoes, Sauteed onion (onion, Canola oil, Salt, Citric acid, Ascorbic acid), Red bell pepper puree, Kale, Green olives (olives, Water, Salt, Lactic acid), Pickled peppers, (banana peppers, Water, Sea salt, Vinegar, Citric acid, Turmeric), Smoked paprika, Tomato paste, Dehydrated onion, Non-gmo expeller pressed canola oil, Granulated garlic, Sea salt, Spices. Pastry: water, Whole wheat flour, Unsalted butter (pasteurized cream, Salt, Lactic acid), Enriched pastry flour (wheat flour, Niacin, Reduced iron, Vitamin b1, Vitamin b2, Folic acid), Enriched bread flour, (wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b1, Vitamin b2, Folic acid), Vital wheat gluten, Sea salt, Baker's yeast, Deactivated yeast, Non-gmo expeller pressed canola oil, Whey, Soy flour, Egg whites.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
4.2 onz
Barcode (GTIN/UPC)
016741000315
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 45 of 4,555 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 7 of 2,696 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 12 of 4,557 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 8 of 4,549 other records.

    leastmost
  • Calcium

    Higher than 65%

    Same value as 12 of 4,528 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 1 of 4,561 other records.

    leastmost

Questions

How many calories are in sweet earth fandango a portuguese blend of potatoes, tuscan veggie grounds, melty monterey jack, kale & tomatoes empanada, fandango?
4.2 onz (119 g): 290 calories; protein: 10 g, carbohydrates: 29 g, fat: 15 g.
How much protein is in sweet earth fandango a portuguese blend of potatoes, tuscan veggie grounds, melty monterey jack, kale & tomatoes empanada, fandango?
8.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth fandango a portuguese blend of potatoes, tuscan veggie grounds, melty monterey jack, kale & tomatoes empanada, fandango?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein8.4 g
Total lipid (fat)12.6 g
Carbohydrate, by difference24.4 g
Fiber, total dietary2.5 g
Total Sugars0.84 g
Calcium, Ca67 mg
Iron, Fe1.5 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU840 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136924, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.