Swad cinnamon stick flat

USDA name: Cinnamon stick flat

Brandedby V Patel & Sons Inc

15 calories in 1 Tbsp (5 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 5 g
15KCAL

Swad cinnamon stick flat, 1 Tbsp (5 g)

15 calories

Protein
0 g
Carbs
4 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 0 g
Calcium 610 mg47%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium47% 610 mg
  • Iron11% 2 mg

Little or none: Sodium, Potassium.

Ingredients

Cinnamon

Brand
Swad
Made by
V Patel & Sons Inc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
051179316911
Category
Herbs & Spices
Label updated
2023-03-06

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 875 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 0 of 969 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 907 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 20 of 2,296 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 45 of 2,330 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 159 of 366 other records.

    leastmost

Questions

How many calories are in swad cinnamon stick flat?
1 Tbsp (5 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in swad cinnamon stick flat?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in swad cinnamon stick flat?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary60 g
Total Sugars0 g
Calcium, Ca12,200 mg
Iron, Fe39.6 mg
Potassium, K0 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549129, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.