Suzie's traditional spanish horchata, Tiger nut

USDA name: Traditional spanish horchata, Tiger nut

Brandedby Good Groceries Company Inc.

estimated 128 calories in 1 cup (237 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 6.3 g, fat: estimated 2.5 g.

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Serving
1
≈ 237 g (estimated)
128EST. KCAL
Where the calories come from

Suzie's traditional spanish horchata, Tiger nut, 1 cup (237 ml)

128 calories

Estimated calories

  • Protein3 gEstimated10% of calories
  • Carbs15 gEstimated48% of calories

    incl. 1.9 g fiber · 10 g sugars

  • Fat6 gEstimated43% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (237 ml)
Amount per serving
Calories128
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 71.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 1.9 g7%
Total Sugars 10 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 022929302263 · We may earn a commission

Ingredients

Tigernut milk (filtered water, Whole tigernuts), Cane sugar, Vegetable proteins, Acacia gum, Tapioca starch, Natural flavor.

Brand
Suzie's
Made by
Good Groceries Company Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
022929302263
Category
Plant Based Milk
Label updated
2018-03-03

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,158 other records.

    leastmost

  • Iron (estimated)

    Lower than 81%

    Same value as 214 of 1,153 other records.

    leastmost

  • Fiber (estimated)

    Higher than 80%

    Same value as 108 of 1,161 other records.

    leastmost

  • Sodium (estimated)

    Lower than 76%

    Same value as 6 of 1,187 other records.

    leastmost

  • Total fat (estimated)

    Higher than 73%

    Same value as 3 of 1,187 other records.

    leastmost

  • Sugars (estimated)

    Higher than 73%

    Same value as 1 of 1,182 other records.

    leastmost

Questions

How many calories are in suzie's traditional spanish horchata, tiger nut?
1 cup (237 ml): estimated 128 calories; protein: estimated 3 g, carbohydrates: estimated 15 g, fat: estimated 6 g.
How much protein is in suzie's traditional spanish horchata, tiger nut?
estimated 1.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in suzie's traditional spanish horchata, tiger nut?
estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy54 kcal
Protein1.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0.8 g
Total Sugars4.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896745, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.