Suzie's organic multigrain thin puffed cakes snack crackers

USDA name: Organic multigrain thin puffed cakes snack crackers

Brandedby Good Groceries Company Inc.

45 calories in 3 Cakes (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: less calories than 95%, and less total fat than 93%.

Compare with another food →

Serving
1
= 15 g
45KCAL
Where the calories come from

Suzie's organic multigrain thin puffed cakes snack crackers, 3 Cakes (15 g)

45 calories

  • Protein1 g9% of calories
  • Carbs9 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size3 Cakes (15 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 022929429892 · We may earn a commission

Ingredients

Organic whole grain wheat, Organic whole grain rice, Organic corn, Organic rye, Organic barley, Sea salt

Brand
Suzie's
Made by
Good Groceries Company Inc.
Label serving
3 Cakes (15 g)
Barcode (GTIN/UPC)
0022929429892
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 12 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 3,920 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

Questions

How many calories are in suzie's organic multigrain thin puffed cakes snack crackers?
3 Cakes (15 g): 45 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in suzie's organic multigrain thin puffed cakes snack crackers?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in suzie's organic multigrain thin puffed cakes snack crackers?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614649, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.