Suzie's organic multigrain thin puffed cakes snack crackers

USDA name: Organic multigrain thin puffed cakes snack crackers

Brandedby Good Groceries Company Inc.

45 calories in 3 Cakes (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 15 g
45KCAL

Suzie's organic multigrain thin puffed cakes snack crackers, 3 Cakes (15 g)

45 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 Cakes (15 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic whole grain wheat, Organic whole grain rice, Organic corn, Organic rye, Organic barley, Sea salt

    Brand
    Suzie's
    Made by
    Good Groceries Company Inc.
    Label serving
    3 Cakes (15 g)
    Barcode (GTIN/UPC)
    0022929429892
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 12 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 51 of 3,949 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 126 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    Questions

    How many calories are in suzie's organic multigrain thin puffed cakes snack crackers?
    3 Cakes (15 g): 45 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in suzie's organic multigrain thin puffed cakes snack crackers?
    6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in suzie's organic multigrain thin puffed cakes snack crackers?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614649, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.