Suzie's organic corn quinoa & sesame thin puffed cakes snack crackers

USDA name: Organic corn quinoa & sesame thin puffed cakes snack crackers

Brandedby Good Groceries Company Inc.

48 calories in 3 Cakes (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 14 g
48KCAL

Suzie's organic corn quinoa & sesame thin puffed cakes snack crackers, 3 Cakes (14 g)

48 calories

Protein
1.0 g
Carbs
11 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Cakes (14 g)
Amount per serving
Calories48
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 14 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic corn, Organic quinoa, Organic sesame seeds, Sea salt

    Brand
    Suzie's
    Made by
    Good Groceries Company Inc.
    Label serving
    3 Cakes (14 g)
    Barcode (GTIN/UPC)
    0022929429854
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 31 of 3,949 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 1 of 3,960 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 47 of 3,954 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in suzie's organic corn quinoa & sesame thin puffed cakes snack crackers?
    3 Cakes (14 g): 48 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in suzie's organic corn quinoa & sesame thin puffed cakes snack crackers?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in suzie's organic corn quinoa & sesame thin puffed cakes snack crackers?
    78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652261, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.