Sustainable indulgence almond chia premium cookies, Almond; Chia

USDA name: Almond chia premium cookies, Almond; chia

Brandedby Support Quest, Inc.

170 calories in 3 Cookies (36g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 98%, and more calcium than 93%.

Compare with another food →

Serving
1
= 36 g
170KCAL
Where the calories come from

Sustainable indulgence almond chia premium cookies, Almond; Chia, 3 Cookies (36g)

170 calories

  • Protein2 g5% of calories
  • Carbs24 g55% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size3 Cookies (36g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Gluten free flour [garbanzo bean flour, Potato starch, Tapioca flour, Whole grain sweet white sorghum flour, Fava bean flour], Gluten free rolled oats, Maple syrup, Non-hydrogenated palm oil, Almonds, Organic flax seed, Chia seed, Vanilla extract, Almond extraction, Raw cold milled organic hemp protein powder

Brand
Sustainable indulgence
Made by
Support Quest, Inc.
Label serving
3 Cookies (36g)
Barcode (GTIN/UPC)
0616932083075
Category
Cookies & Biscuits
Label updated
2023-07-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 5 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 13 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 163 of 12,894 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 61 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 23 of 12,866 other records.

    leastmost

Questions

How many calories are in sustainable indulgence almond chia premium cookies, almond; chia?
3 Cookies (36g): 170 calories; protein: 2 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in sustainable indulgence almond chia premium cookies, almond; chia?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sustainable indulgence almond chia premium cookies, almond; chia?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy472 kcal
Protein5.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars36.1 g
Calcium, Ca111 mg
Iron, Fe2 mg
Sodium, Na28 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622522, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.