Sushi sara japanese bagel roll, Japanese bagel

USDA name: Japanese bagel roll, Japanese bagel

Brandedby Gavin & Bailey Consulting Firm Llc

430 calories in 262 grm (262 g). Per 100 g, protein: 6.1 g, carbohydrates: 19.1 g, fat: 6.5 g.

Serving
1
= 262 g
430KCAL

Sushi sara japanese bagel roll, Japanese bagel, 262 grm

430 calories

Protein
16 g
Carbs
50 g
Fat
17 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size262 grm (262 g)
Amount per serving
Calories
430
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol —
Sodium 909 mg40%
Total Carbohydrate 50 g18%
Protein 16 g
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 909 mg
  • Iron17% 3 mg

Ingredients

Cooked rice (milled rice, Water, Sushi vinegar [sugar, Water, Vinegar, Salt]), Smoked salmon (salmon, Salt, Sugar, Yellow 6, Red 40, Natural smoke), Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (xanthan, Carob bean and/or guargums]), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish mustard, Spirulina), Sesame seeds (black sesame seeds, White sesame seeds), Seaweed.

Brand
Sushi sara
Made by
Gavin & Bailey Consulting Firm Llc
Label serving
262 grm
Barcode (GTIN/UPC)
858653007071
Category
Sushi
Label updated
2022-03-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 78%

    Same value as 1 of 531 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 0 of 529 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 7 of 542 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 0 of 533 other records.

    leastmost
  • Iron

    Higher than 55%

    Same value as 6 of 520 other records.

    leastmost
  • Sodium

    Lower than 50%

    Same value as 1 of 532 other records.

    leastmost

Questions

How many calories are in sushi sara japanese bagel roll, japanese bagel?
262 grm (262 g): 430 calories; protein: 16 g, carbohydrates: 50 g, fat: 17 g.
How much protein is in sushi sara japanese bagel roll, japanese bagel?
6.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sushi sara japanese bagel roll, japanese bagel?
estimated 19.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 8 reported nutrients, per 100 g+
Energy164 kcal
Protein6.1 g
Total lipid (fat)6.5 g
Carbohydrate, by difference19.1 g
Iron, Fe1.1 mg
Sodium, Na347 mg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274735, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.