How many calories are in sushi house louisiana rool?

5 pieces (123 g): 200 calories; protein: 7 g, carbohydrates: 26 g, fat: 7 g.

How much protein is in sushi house louisiana rool?

5.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in sushi house louisiana rool?

20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sushi house louisiana rool

USDA name: Louisiana rool

Brandedby Sushi House Inc.

200 calories in 5 pieces (123 g). Per 100 g, protein: 5.7 g, carbohydrates: 21.1 g, fat: 5.7 g.

Serving

= 123 g

Sushi house louisiana rool, 5 pieces (123 g)

200 calories

Protein: 7 g
Carbs: 26 g
Fat: 7 g
Fiber: 0.98 g
Sugars: 7 g

Nutrition Facts

Serving size5 pieces (123 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Cholesterol 24.6 mg8%

Sodium 280 mg12%

Total Carbohydrate 26 g9%

Dietary Fiber 0.98 g4%

Total Sugars 7 g

Includes Added Sugars 0 g0%

Protein 7 g

Calcium 40.6 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron8% 1.4 mg
Calcium3% 40.6 mg

Ingredients

Spicy crab salad, Crawfish, Avocado, Cucumber, White rice, Nori (roasted seaweed), Garlic powder, Parsley flakes, Mayonnaise, Condensed milk, Sugar, Salt, Seasoning powder, Sesame seeds, Wheat, Eel sauce, White sauce, Sriracha chili sauce, Sushi vinegar (corn-starch, Vinegar, Brown sugar), Wasabi (horse-radish, Fd&c blue no.1 & yellow no. 5), Pickled ginger (ginger, Saccharin, Citric lactic, Acetic acid), Soy sauce (water, Wheat, Soybean, Lactic acid, Sodium benzoate).

Brand: Sushi house
Made by: Sushi House Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 637152500043
Category: Sushi
Label updated: 2017-07-14

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 91%
Same value as 1 of 337 other records.
leastmost
Calcium
Higher than 86%
Same value as 1 of 471 other records.
leastmost
Sodium
Lower than 81%
Same value as 2 of 532 other records.
leastmost
Fiber
Lower than 71%
Same value as 31 of 485 other records.
leastmost
Sugars
Higher than 69%
Same value as 5 of 482 other records.
leastmost
Total fat
Higher than 69%
Same value as 1 of 531 other records.
leastmost

Questions

How many calories are in sushi house louisiana rool?: 5 pieces (123 g): 200 calories; protein: 7 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in sushi house louisiana rool?: 5.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sushi house louisiana rool?: 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	163 kcal
Protein	5.7 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	21.1 g
Fiber, total dietary	0.8 g
Total Sugars	5.7 g
Sugars, added	0 g
Calcium, Ca	33 mg
Iron, Fe	1.2 mg
Sodium, Na	228 mg
Vitamin C, total ascorbic acid	4.9 mg
Vitamin A, IU	325 iu
Fatty acids, total saturated	1.2 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440885, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.