Surito 7"" whole wheat flour tortillas

USDA name: 7"" whole wheat flour tortillas

Brandedby La Mexicana Inc.

85 calories in 1 tortilla (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 45.7 g, fat: 4 g.

Serving
1
= 35 g
85KCAL

Surito 7"" whole wheat flour tortillas, 1 tortilla (35 g)

85 calories

Protein
3 g
Carbs
16 g
Fat
1.4 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (35 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 218 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 218 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole wheat flour, Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less: salt, Corn starch, Sodium acid pyrophosphate, Sodium bicarbonate, Palm oil, Wheat starch, Soybean lecithin, Wheat fiber, Sugar, Fumaric acid, Calcium propionate, Sodium stearoyl lactylate, Guar gum, Mono & diglycerides, Inactive dried yeast, Monocalcium phosphate, Ethoxylated mono and diglycerides, L-cysteine, Rice flour.

    Brand
    Surito
    Made by
    La Mexicana Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    076982020374
    Category
    Mexican Dinner Mixes
    Label updated
    2017-06-25

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 2 of 1,577 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 7 of 1,566 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 7 of 1,564 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 5 of 1,594 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 12 of 1,591 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 2 of 1,599 other records.

      leastmost

    Questions

    How many calories are in surito 7"" whole wheat flour tortillas?
    1 tortilla (35 g): 85 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.4 g.
    How much protein is in surito 7"" whole wheat flour tortillas?
    8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in surito 7"" whole wheat flour tortillas?
    37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein8.6 g
    Total lipid (fat)4 g
    Carbohydrate, by difference45.7 g
    Fiber, total dietary8.6 g
    Total Sugars2.9 g
    Calcium, Ca114 mg
    Iron, Fe3.1 mg
    Sodium, Na623 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034070, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.