Surata soyfoods, Organic original soy tempeh

Brandedby Surata Soyfoods, Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 15.3 g, fat: 2.9 g.

Serving
1
= 85 g
130KCAL

Surata soyfoods, Organic original soy tempeh, 3 onz (85 g)

130 calories

Protein
14 g
Carbs
13 g
Fat
2.5 g
Fiber
10 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 10 g36%
Total Sugars 0 g
Protein 14 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium5% 60.4 mg

    Little or none: Sodium.

    Ingredients

    Organic non-gmo soybeans, Water, And tempeh culture. (rhizopus oligosporus)

    Brand
    Surata soyfoods
    Made by
    Surata Soyfoods, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    077110001104
    Category
    Other Meats
    Label updated
    2017-09-07

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 1,773 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 54 of 2,310 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 3 of 2,308 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 13 of 2,308 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 24 of 2,284 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 49 of 1,955 other records.

      leastmost

    Questions

    How many calories are in surata soyfoods, organic original soy tempeh?
    3 onz (85 g): 130 calories; protein: 14 g, carbohydrates: 13 g, fat: 2.5 g.
    How much protein is in surata soyfoods, organic original soy tempeh?
    16.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in surata soyfoods, organic original soy tempeh?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy153 kcal
    Protein16.5 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference15.3 g
    Fiber, total dietary11.8 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288694, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.