Surata soyfoods, Organic original soy tempeh

Brandedby Surata Soyfoods, Inc.

130 calories in 3 oz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 15.3 g, fat: 2.9 g.

Among the other records in Other Meats, per 100 g: more fiber than 99%, and less sodium than 98%.

Compare with another food →

Serving
1
= 85 g
130KCAL
Where the calories come from

Surata soyfoods, Organic original soy tempeh, 3 oz (85 g)

130 calories

  • Protein14 g43% of calories
  • Carbs13 g40% of calories

    incl. 10 g fiber · 0 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 10 g36%
Total Sugars 0 g
Protein 14 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 077110001104 · We may earn a commission

Ingredients

Organic non-gmo soybeans, Water, And tempeh culture. (rhizopus oligosporus)

Brand
Surata soyfoods
Made by
Surata Soyfoods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
077110001104
Category
Other Meats
Label updated
2017-09-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,773 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 54 of 2,310 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 2,308 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 13 of 2,308 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 24 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 49 of 1,955 other records.

    leastmost

Questions

How many calories are in surata soyfoods, organic original soy tempeh?
3 oz (85 g): 130 calories; protein: 14 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in surata soyfoods, organic original soy tempeh?
16.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in surata soyfoods, organic original soy tempeh?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein16.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference15.3 g
Fiber, total dietary11.8 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288694, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.