How many calories are in surasang salted mackerel, fillet 3-4pcs 340g?

None (110 g): 275 calories; protein: 21 g, carbohydrates: 7 g, fat: 18 g.

How much protein is in surasang salted mackerel, fillet 3-4pcs 340g?

19.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in surasang salted mackerel, fillet 3-4pcs 340g?

estimated 6.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Surasang Salted Mackerel, Fillet 3-4pcs 340g

Brandedby No Brand Owner supplied for New Zealand Data

275 calories in None (110 g). Per 100 g, protein: 19.1 g, carbohydrates: 6.4 g, fat: 16.4 g.

Serving

= 110 g

Surasang Salted Mackerel, Fillet 3-4pcs 340g, None (110 g)

275 calories

Protein: 21 g
Carbs: 7 g
Fat: 18 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (110 g)

Amount per serving
Calories275

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol —

Sodium 370 mg16%

Total Carbohydrate 7 g3%

Total Sugars 0 g

Protein 21 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg

Ingredients

Mackerel (Wild), Sea Salt

Brand: Surasang
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 87703178267
Category: Frozen Fish/Seafood
Label updated: 2021-06-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 0 of 3,768 other records.
leastmost
Calories
Higher than 95%
Same value as 29 of 3,772 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1 of 3,751 other records.
leastmost
Protein
Higher than 73%
Same value as 22 of 3,765 other records.
leastmost
Sodium
Higher than 55%
Same value as 17 of 3,760 other records.
leastmost
Sugars
Lower than 27%
Same value as 2,698 of 3,684 other records.
leastmost

Questions

How many calories are in surasang salted mackerel, fillet 3-4pcs 340g?: None (110 g): 275 calories; protein: 21 g, carbohydrates: 7 g, fat: 18 g.
How much protein is in surasang salted mackerel, fillet 3-4pcs 340g?: 19.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in surasang salted mackerel, fillet 3-4pcs 340g?: estimated 6.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	250 kcal
Protein	19.1 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	6.4 g
Total Sugars	0 g
Sodium, Na	336 mg
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182964, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.