How many calories are in supligen vanilla flavor liquid meal supplement, vanilla?

1 can (290 ml): estimated 319 calories; protein: estimated 11 g, carbohydrates: estimated 44 g, fat: estimated 10 g.

How much protein is in supligen vanilla flavor liquid meal supplement, vanilla?

estimated 3.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in supligen vanilla flavor liquid meal supplement, vanilla?

estimated 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Supligen vanilla flavor liquid meal supplement, Vanilla

USDA name: Vanilla flavor liquid meal supplement, Vanilla

Brandedby Seprod Limited

estimated 319 calories in 1 can (290 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 15.2 g, fat: estimated 3.5 g.

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Serving

≈ 290 g (estimated)

Where the calories come from

Supligen vanilla flavor liquid meal supplement, Vanilla, 1 can (290 ml)

319 calories

Estimated calories

Protein11 gEstimated14% of calories
Carbs44 gEstimated57% of calories
incl. 0 g fiber · 38 g sugars
Fat10 gEstimated29% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can (290 ml)

Amount per serving
Calories319

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5.8 mg2%

Sodium 191 mg8%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 38 g

Includes Added Sugars 15.9 g32%

Protein 11 g

Vitamin D 5.8 mcg29%

Calcium 400 mg31%

Iron 5.4 mg30%

Potassium 641 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Biotin (B7)97% 29 µgEstimated
Riboflavin (B2)77% 1 mgEstimated
Niacin (B3)62% 10 mgEstimated
Pantothenic acid (B5)60% 3 mgEstimated
Vitamin B659% 1 mgEstimated
Vitamin B1241% 0.99 µgEstimated
Vitamin D29% 5.8 µgEstimated
Vitamin A25% 226 µgEstimated
Vitamin C20% 18 mgEstimated
Folate17% 69.6 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Calcium31% 400 mgEstimated
Iron30% 5.4 mgEstimated
Phosphorus28% 351 mgEstimated
Potassium14% 641 mgEstimated
Magnesium10% 43.5 mgEstimated
Sodium8% 191 mgEstimated

Ingredients

Water, Skimmed milk solids, Sugar, Soybean oil, Maltodextrin, Modified starch, Soy flour, Vanilla artificial flavor, Stabilizer 466, Disodium phosphate, Soy lecithin, Carrageenan, Sodium ascorbate, (vitamin c), Iron pyrophosphate, Vitamin e acetate (vitamin e), Biotin, Niacinamide (vitamin b3), Vitamin a acetate (vitamin a), Pantothenic acid (vitamin b5), Cholecalciferol (vitamin d3), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Folic acid (vitamin b9), Cyanocobalamine (vitamin b12).

Brand: Supligen
Made by: Seprod Limited
Label serving: 1 can
Barcode (GTIN/UPC): 752046150170
Category: Meal Replacement Supplements
Label updated: 2022-03-03

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Lower than 96%
Same value as 6 of 162 other records.
leastmost
Sugars (estimated)
Higher than 93%
Same value as 0 of 159 other records.
leastmost
Protein (estimated)
Lower than 92%
Same value as 0 of 162 other records.
leastmost
Sodium (estimated)
Lower than 84%
Same value as 0 of 162 other records.
leastmost
Vitamin C (estimated)
Lower than 69%
Same value as 0 of 134 other records.
leastmost
Total fat (estimated)
Lower than 58%
Same value as 0 of 161 other records.
leastmost

Questions

How many calories are in supligen vanilla flavor liquid meal supplement, vanilla?: 1 can (290 ml): estimated 319 calories; protein: estimated 11 g, carbohydrates: estimated 44 g, fat: estimated 10 g.
How much protein is in supligen vanilla flavor liquid meal supplement, vanilla?: estimated 3.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in supligen vanilla flavor liquid meal supplement, vanilla?: estimated 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 28 reported nutrients, per 100 ml+

Energy	110 kcal
Protein	3.8 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	0 g
Total Sugars	13.1 g
Sugars, added	5.5 g
Calcium, Ca	138 mg
Iron, Fe	1.9 mg
Magnesium, Mg	15 mg
Phosphorus, P	121 mg
Potassium, K	221 mg
Sodium, Na	66 mg
Vitamin C, total ascorbic acid	6.2 mg
Thiamin	0 mg
Riboflavin	0.34 mg
Niacin	3.4 mg
Pantothenic acid	1 mg
Vitamin B-6	0.34 mg
Biotin	10 µg
Folate, total	24 µg
Vitamin B-12	0.34 µg
Vitamin A, RAE	78 µg
Vitamin E	2 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.52 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666655, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.