Supernola banana nut crunch crunchy clusters of sprouted tree nuts, Upcycled bananas and fruit, Banana nut crunch

USDA name: Banana nut crunch crunchy clusters of sprouted tree nuts, Upcycled bananas and fruit, Banana nut crunch

Brandedby Evolve Brands Llc

170 calories in 1.7 onz (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 31.3 g, fat: 25 g.

Serving
1
= 48 g
170KCAL

Supernola banana nut crunch crunchy clusters of sprouted tree nuts, Upcycled bananas and fruit, Banana nut crunch, 1.7 onz (48 g)

170 calories

Protein
4 g
Carbs
15 g
Fat
12 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1.7 onz (48 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 212 mg
  • Sodium3% 74.9 mg
  • Calcium1% 10.1 mg

Ingredients

Fair trade bananas*, Cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut nectar*, Sea salt

Brand
Supernola
Made by
Evolve Brands Llc
Label serving
1.7 onz
Barcode (GTIN/UPC)
857634003057
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 13 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 544 of 21,427 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 71 of 21,424 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 8 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost

Questions

How many calories are in supernola banana nut crunch crunchy clusters of sprouted tree nuts, upcycled bananas and fruit, banana nut crunch?
1.7 onz (48 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in supernola banana nut crunch crunchy clusters of sprouted tree nuts, upcycled bananas and fruit, banana nut crunch?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in supernola banana nut crunch crunchy clusters of sprouted tree nuts, upcycled bananas and fruit, banana nut crunch?
25.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein8.3 g
Total lipid (fat)25 g
Carbohydrate, by difference31.3 g
Fiber, total dietary6.2 g
Total Sugars16.7 g
Sugars, added4.2 g
Calcium, Ca21 mg
Iron, Fe2.1 mg
Potassium, K442 mg
Sodium, Na156 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210282, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.