Supermom's powdered sugar plain & cinnamon cake donuts, Powdered sugar plain & cinnamon

USDA name: Powdered sugar plain & cinnamon cake donuts, Powdered sugar plain & cinnamon

Brandedby Northern Tier Bakery Llc

230 calories in 1 donut (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 67.4 g, fat: 25.6 g.

Serving
1
= 43 g
230KCAL

Supermom's powdered sugar plain & cinnamon cake donuts, Powdered sugar plain & cinnamon, 1 donut (43 g)

230 calories

Protein
4 g
Carbs
29 g
Fat
11 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1 donut (43 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 4 g
Calcium 20.2 mg2%
Iron 1.5 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.5 mg
  • Calcium2% 20.2 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Interesterified soybean &/or palm &/or canola &/or cottonseed oil with tbhq (antioxidant), Water, Soybean oil, Defatted soy flour, Egg yolk with sodium silicoaluminate, Nonfat milk, Contains less than 2% of: baking soda, Corn starch, Sodium acid pyrophosphate, Sodium aluminum phosphate, Sodium propionate & sorbic acid & alpha tocopherol (preservatives), Dextrose, Modified food starch, Mono. & diglycerides, Salt, Toasted wheat germ, Soy lecithin, Soy flour, Sodium stearoyl lactylate, Natural & artificial flavor, Cellulose gum, Spice (including cinnamon), Color added, Enzymes.

Brand
Supermom's
Made by
Northern Tier Bakery Llc
Label serving
1 donut
Barcode (GTIN/UPC)
763913165043
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-10-11

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 9,162 other records.

    leastmost
  • Sodium

    Higher than 99%

    Same value as 1 of 9,138 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 3 of 9,133 other records.

    leastmost
  • Iron

    Higher than 95%

    Same value as 0 of 9,042 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 5 of 9,105 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 9 of 9,155 other records.

    leastmost

Questions

How many calories are in supermom's powdered sugar plain & cinnamon cake donuts, powdered sugar plain & cinnamon?
1 donut (43 g): 230 calories; protein: 4 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in supermom's powdered sugar plain & cinnamon cake donuts, powdered sugar plain & cinnamon?
9.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in supermom's powdered sugar plain & cinnamon cake donuts, powdered sugar plain & cinnamon?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy535 kcal
Protein9.3 g
Total lipid (fat)25.6 g
Carbohydrate, by difference67.4 g
Fiber, total dietary2.3 g
Total Sugars27.9 g
Sugars, added27.9 g
Calcium, Ca47 mg
Iron, Fe3.5 mg
Potassium, K93 mg
Sodium, Na674 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193194, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.