Superior snacks glorified granola mix

USDA name: Glorified granola mix

Brandedby Superior Brokerage Inc.

160 calories in 0.25 cup (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 64.7 g, fat: 29.4 g.

Serving
1
= 34 g
160KCAL

Superior snacks glorified granola mix, 0.25 cup (34 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 100 mg8%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium2% 50 mg
    • Iron1% 0.18 mg

    Ingredients

    Honey granola clusters (whole grain rolled oats, Sugar, Crisp rice [rice flour, Sugar, Malt extract, Salt], Corn syrup, Canola oil [asorbic acid, Rosemary, Citric acid], Honey, Almonds, Brown sugar molasses, Nonfat dry milk, Salt], Peanut butter drops (sugar, Partially hydrogenated palm kernel oil, Partially defatted peanut flour, Nonfat milk solids, Whey powder, Peanut butter [peanuts, Hydrogenated grapeseed and cottomseed oil], Anhydrous dextrose, Salt, Soy lecithin [emulsifier], Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin [emulsifier], Vanillin [artificial flavor], Almonds.

    Brand
    Superior snacks
    Made by
    Superior Brokerage Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    810222020300
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 12 of 20,880 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 12 of 21,337 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 54 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 14 of 21,247 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 66 of 21,424 other records.

      leastmost

    Questions

    How many calories are in superior snacks glorified granola mix?
    0.25 cup (34 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in superior snacks glorified granola mix?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in superior snacks glorified granola mix?
    58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein8.8 g
    Total lipid (fat)29.4 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary5.9 g
    Total Sugars32.4 g
    Calcium, Ca294 mg
    Iron, Fe0.53 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092016, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.