How many calories are in superior select wild canadian walleye portions?

3 oz (85 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in superior select wild canadian walleye portions?

18.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in superior select wild canadian walleye portions?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Superior select wild canadian walleye portions

USDA name: Wild canadian walleye portions

Brandedby Superior Foods Company

80 calories in 3 oz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 1.2 g.

Serving

= 85 g

Superior select wild canadian walleye portions, 3 oz (85 g)

80 calories

Protein: 16 g
Carbs: 0 g
Fat: 1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Trans Fat 0 g

Cholesterol 74.8 mg25%

Sodium 45 mg2%

Total Carbohydrate 0 g0%

Protein 16 g

Calcium 94.3 mg7%

Iron 1 mg6%

Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 94.3 mg
Potassium7% 331 mg
Iron6% 1 mg
Sodium2% 45 mg

Ingredients

Previously frozen walleye fillets (sander vitreus)

Brand: Superior select
Made by: Superior Foods Company
Label serving: 3 oz
Barcode (GTIN/UPC): 043823026413
Category: Fish & Seafood
Label updated: 2022-02-22

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 13 of 1,249 other records.
leastmost
Calcium
Higher than 93%
Same value as 1 of 1,220 other records.
leastmost
Iron
Higher than 83%
Same value as 14 of 1,229 other records.
leastmost
Calories
Lower than 79%
Same value as 68 of 1,259 other records.
leastmost
Total fat
Lower than 77%
Same value as 39 of 1,250 other records.
leastmost
Potassium
Higher than 77%
Same value as 5 of 614 other records.
leastmost

Questions

How many calories are in superior select wild canadian walleye portions?: 3 oz (85 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in superior select wild canadian walleye portions?: 18.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in superior select wild canadian walleye portions?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Energy	94 kcal
Protein	18.8 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	0 g
Calcium, Ca	111 mg
Iron, Fe	1.2 mg
Potassium, K	389 mg
Sodium, Na	53 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total trans	0 g
Cholesterol	88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543363, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.