Superior select wild alaska sockeye salmon with lemon butter & dill, Lemon butter & dill

USDA name: Wild alaska sockeye salmon with lemon butter & dill, Lemon butter & dill

Brandedby Superior Foods Company

290 calories in 1 fillet (142 g). Per 100 g, protein: 19.7 g, carbohydrates: not reported, fat: 14.1 g.

Serving
1
= 142 g
290KCAL

Superior select wild alaska sockeye salmon with lemon butter & dill, Lemon butter & dill, 1 fillet (142 g)

290 calories

Protein
28 g
Carbs
—
Fat
20 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 fillet (142 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 109 mg36%
Sodium 180 mg8%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 28 g
Calcium 15.6 mg1%
Iron 0.99 mg6%
Potassium 466 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium10% 466 mg
  • Sodium8% 180 mg
  • Iron6% 0.99 mg
  • Calcium1% 15.6 mg

Ingredients

Previously frozen sockeye salmon, Butter (cream, Salt), Lemon juice, Lemon zest, Seasoning and herbs, Modified food starch

Brand
Superior select
Made by
Superior Foods Company
Label serving
1 fillet
Barcode (GTIN/UPC)
043823026055
Category
Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 1 of 1,249 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 1,250 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 9 of 1,259 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 11 of 1,229 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 26 of 1,220 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 14 of 1,252 other records.

    leastmost

Questions

How many calories are in superior select wild alaska sockeye salmon with lemon butter & dill, lemon butter & dill?
1 fillet (142 g): 290 calories; protein: 28 g, carbohydrates: not reported, fat: 20 g.
How much protein is in superior select wild alaska sockeye salmon with lemon butter & dill, lemon butter & dill?
19.7 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
Energy204 kcal
Protein19.7 g
Total lipid (fat)14.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.7 mg
Potassium, K328 mg
Sodium, Na127 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305683, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.